Calling all mother&#39;s- this one is for you! This week on the Between the Sheets mini-series of the Sleep by Shea podcast, Shea and Charlotte from Hall of Harper delve into the topic of how motherhood impacts your sex life. Charlotte gives some insight into the physical and emotional changes of motherhood and how this can impact your sense of sexual wellness. The biggest take away in this episode? You&#39;re not alone when it comes to your own motherhood journey and sexual wellness and there is always a way to prioritise getting your intimate relationships back on track!
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Between the Sheets: Nourishing your libido during menopause

Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_