The Goodness Chick
The Goodness Chick
MHNR Network, LLC
Curbing Anxiety & Embracing Community in the midst of Social Distancing
20 minutes Posted Mar 29, 2020 at 9:00 pm.
0:00
20:25
Download MP3
Show notes
Jan Vizoco, a high school Student Assistance Coordinator (SAC) Counselor in NJ, is on the front lines working with young people. We chat about strategies for our kids and ourselves when it comes to the outlook we choose to have with the Corona Virus. We look at how to chat with our kids about what's happening. Jan shares the power of mindset, what we have control of and what we don't have control of. From anxiety, pursuing a community mindset and striving to learn from trying times this episode is brimming with goodness.