Today's guest is Josh Dickson, director of ResurfaceUK, a program that provides week-long-surf-therapy retreats for trauma, positive psychology and self-care that are held in Morocco.

We look at how combining good vibes, forced mindfulness (surfing) and individual & group therapy create a strong platform for therapeutic change. Examining how non-conventional methods of therapy hold tremendous value and ability to foster change.

To find out more about ResurfaceUK please visit:
www.resurfaceuk.com