Super Star, Kate O'Rourke, is my guest. She defines what it is to be a strong woman balancing work, home and life with a level of humility & grace that is un-be-liev-able. Kate breaks down what it means to work in the helping field, how important it is to take time for you and her ingredients for raising grounded kids in a crazy train world. 
To follow the Goodness Chick, check out www.facebook.com/goodness/ as well as www.goodnesschick.com 

Affiliate of CBD Oil Pure…awesome and life altering for things such as anxiety, depression, chronic pain & the list goes on…check it out: 
www.goodnesschick.com/goodness2goodness/


#selfcare #wellness #parentingteens #mentalhealth #helper