For a long time I found my sensitivity was my greatest weakness.I went through much of life closing myself off and hiding my feelings in the hopes that I might feel "strong." It has taken many honest conversations and finding safe spaces to realise that my sensitivity allows me to empathise with others and live a life that is true to me. Through talking, I have found that I can be part of something bigger than myself and that I am never alone. The Good Cry Podcast (@goodcrypodcast) is a weekly forum with a various guests having conversation I wish I'd been able to have much earlier in life.