Note to Self, | Podcast on Podbay

Note to Self,

Taylor M. Luallen, LMSW

Notes to Self was born in the midst of me figuring out my individuality and purpose. It was inspired by three things: Love, Vulnerability, and Acceptance. Notes to Self is grounded in the belief that defining our own narratives is our biggest superpower. Join me each month as we sift through the powerful pieces of our stories.

Is Your Soft Girl Era just an Aesthetic?

Everyone has been chasing the soft girl era online, but are we doing the real work off the gram? Join Taylor this week as she dives into the scary nature of vulnerability.  . . Purchase your copy of A Black Girl's Notes to Self here: https://www.amazon.com/Black-Girls-Notes-Self/dp/B09NS2N2JC/ref=sr_1_14?crid=3V49HKR7OZCJJ&keywords=a+black+notes+to+self&qid=1659638850&sprefix=%2Caps%2C55&sr=8-14 

Aug 4, 2022

28 min

Intention vs Goal Setting

Happy New Year loves! Join me this week as I talk about the differences, similarities, and needs between goal setting and intention!

Jan 4, 2022

26 min

A Season of Consciousness Ep. 4

This week Taylor welcomes you into her own journey and chapter of growth. She defines consciousness, speaks on unlearning stagnant behaviors, and holding sacred space for self. 

Jun 20, 2021

31 min

Am I loving from with intention or for attention? Ep 2.

This week Taylor talks self awareness and dating! How do we move from attention to intention.

May 25, 2021

20 min