The Goddess Exchange, the only podcast where black moms who are committed to positive parenting and mental health can share and be inspired. Join us each week as we journey through self care , as it relates to motherhood.

Full transparency, In this episode I’m giving you a few reflections from things I’ve been on going into the new year . I discuss a brief take away from the movie “ soul “

Reflections from soul

In this episode We talk about what it means to “re- parent “ your inner child , self reflection and self self care so that we are able to show up as our best selves when it comes to parenting .