We interview our dear friends Lorraine and Malcolm who co-host the awakening circle in Wellington, NZ. Malcolm is a father and a family man, as well a clinical hypnotherapist who at times dives into the mystical. Lorraine helps people with their wellness, working with the body and the spirit, releasing energetic blockages - as well as working in corporate. These two are such great examples of balancing the physical world with spiritual life, and how to integrate that gracefully. The major theme that we cover in this podcast is living your own truth, as opposed to the truth of the guy on YouTube, or the truth is really popular right now - whether that be cacao ceremonies, ayahuasca, yoga, the latest self help guru, or whatever else is publicized in the conscious community. Your truth is unique to you, and it might tell you do something you wouldn't expect - like eat a pizza, or do a little dance. Listening to ourselves and our hearts is a vital skill and one that continues to deepen and guide us. Join us for an hour of great conversation and hidden gems. -------------------- The Gnosis Hour is a sacred space to share hidden gems and deep truths To play in the mystery And explore the magic, the madness, and the potential of being human right now Gnosis Hour FaceBook: www.facebook.com/The-Gnosis-Hour-1624103081055957 For more about Lady Light/ Stephanie Sinclaire Lightsmith please go to: www.creativealchemy.vision & www.seastarcreations.com Transformation Coaching with Phil: www.philtownshend.com Lorraine Laulau: [email protected]   Facebook: Lorraine - Intuitive Holistic Healing Instagram: @intuitiveholistic Malcolm Wilson: [email protected] malcolmwilson.co.nz

Dear friends and Listeners, this episode is a rare treat Our Guests: Rita and Rebekah are two recognized scientists researching consciousness. Rebekah Senanayake is doing a deep dive into her Masters, with Rita McNamara as her tutor. In their personal lives, they have journeyed to expanded consciousness and wholeness through two very different routes resulting in a fascinating conversation full of rich perspectives and insights. This important work is the fusion of both scientific research and the experiential research of ceremony and sadhana (the dedicated practice of yoga & meditation). It is a blend of the masculine structural approach and the feminine capacity to reflect and feel into things. This is a rich conversation about yoga meditation and plant medicines as ways to explore the dimensions and depths of consciousness. Bek and Rita both share their personal experiences, and ongoing journeys as they delve deeper into these traditions, cultures, and their own practices. -------------------- The Gnosis Hour is a sacred space to share hidden gems and deep truths To play in the mystery And explore the magic, the madness, and the potential of being human right now Our FaceBook: www.facebook.com/The-Gnosis-Hour-1624103081055957 For more about Lady Light/ Stephanie Sinclaire Lightsmith please go to: www.creativealchemy.vision & www.seastarcreations.com Transformation Coaching with Phil: www.philtownshend.com Rebekah Senanayake: [email protected] Rita McNamara: www.ramcnama.wordpress.com [email protected] Chacruna Institute for Psychedelic Plant Medicines - They provide the guidelines for women to drink ayahuasca safely. www.chacruna.net

In this podcast, we talk to the wonderful Tink & Adam about their personal journeys - moving through crisis into a more regenerative lifestyle. What is the potential for curing chronic illness with a carnivore diet? What are the ethics of eating meat? We look at communication, empathy, and the potential for a thriving community. What does it take to be well and live together harmoniously? -------------------- The Gnosis Hour is a sacred space to share hidden gems and deep truths To play in the mystery And explore the magic, the madness, and the potential of being human right now Our FaceBook: www.facebook.com/The-Gnosis-Hour-1624103081055957 For more about Lady Light/ Stephanie Sinclaire Lightsmith please go to: www.creativealchemy.vision & www.seastarcreations.com Transformation Coaching with Phil: www.philtownshend.com Adam & Tink: www.livingground.nz

Is there an easier way forward where we don't put so much pressure on ourselves? It's a state of deep listening which recognizes the here and now, without needing it to be something else. From this state great inspiration and progress is possible. What are the ramifications for the manifestation paradigm when we go into the realm of wu wei wu (doing without doing)? In this podcast we didn't really have a topic and decided to trust in the process and let go. To embody the subject that we talked about, how do you think we did? We talk about operating from this space, and what it means for manifestation. Checking back in the next podcast to report on how this approach has worked out for us in our lives. Website for Zhineng Qigong that I referenced: https://www.daohearts.com/ Photo by eberhard grossgasteiger on unsplash.com

There is a great focus on the heart in spirituality Let's break it down What is the importance and the specifics of this part of our system? What are the techniques and attitudes that help us come back to the heart? We explore this with our friend and expert on heart matters Penny. Wholeness Photo by Ashley Williams on Pexels

What is the real essense of spirituality? A change of paradigm is taking place in our world, where we move out of abandonment and into fully embodying ourselves. Embodied micro cosmic orbit meditation from PhillyC: https://youtu.be/gDUwJ8H84PE Photo by cottonbro from Pexels

In this podcast we discuss elementals and the unseen realm of beings who have a deep connection with the natural world. Faeries, gnomes, dragons, who are they are how do they work? We discuss some personal experiences. *** I made a mistake with my Maori mythology naming, Rangi-nui is the sky father and not Rangi Tane as I said on the recording :P

Finding your own path on the spiritual journey. Social expectations, food, cannabis, and really listening to the voice within.

In this third Gnosis Hour conversation, Lady Lightsmith and PhillyC discuss living from the heart.

Spiritual empowerment, radiating of brilliance and energy Are we too timid in claiming our Godhood? How is this balanced through humility and allowance?