The Glowing Up Podcast
The Glowing Up Podcast
Angela Senger
The Glowing Up Podcast is brought to you by Midwest momma, Angela Senger. This will be all things, mindset, finding our self worth, momming, authenticity, laughter and manifestation. Life is one wild roller coaster and we might as well enjoy it by chasing our desires, stepping into our most authentic selves and sharing our light and love with the world.
Finding the message in the mess
I am back and it has been a wild ride these last few weeks! If you are new to your spiritual/personal growth journey or have been at it for a while, this episode is for you! When you have a lot happening around you/for you, what is your response?  Feel the emotions, but do not unpack there! Process through them and keep going. YOU deserve to see what's in store while living as the future YOU!  Subscribe/Share and I also invite you to check me out over on Insta and TikTok at  IG: @ang_being_ang
Apr 19, 2022
18 min
Release control and lean into the surrender
We are here for progress not perfection! And in this episode Angela talks about her own experience and how little shifts have helped her release control, surrender and get into a state of flow!
Mar 23, 2022
12 min
Breaking through your limiting beliefs
This weeks episode is all about identifying limiting beliefs and actionable steps to help break through them. We all have limiting beliefs that hold us back from living our best dang life! And we are unsubscribed to anything less than what our higher selves desire and trust that the Universe, God, Source has our back.  Journal prompts to help identify your limiting beliefs and begin breaking them down: What limiting beliefs are you holding you hostage? What lies keep you from taking massive action in your life? What thought patterns keep you from living a life of true freedom and joy? Tag me on insta with a screenshot of this weeks episode @ang_being_ang If you this brought you value and you feel pulled to share you can email me at [email protected] As always, thank you for sharing and leaving a heart felt review. 
Mar 15, 2022
17 min
Winning your thoughts, winning your life!
This episode dives into some tactical ways to become a mindset maven. Angela references a book titled, Attitude is Everything, a tool that helped transform her mindset early on in her mindset journey. Book can be found on amazon. Key Notes: The life we have is a reflection of what we think How to win your thoughts: -have awareness when a negative thought presents itself. Ask, do I like the direction my thoughts are taking me? -Is the thought true?  -Reframe the thought -Journal it out  Thank you for subscribing, reviewing and sharing out this podcast. I am so grateful for you!  
Mar 8, 2022
17 min
Stepping into and embodying your HIGHER SELF
This episode is all about embodying the version of you that is living the life you truly desire. Wanting and desiring more from your life is a beautiful thing and you get to choose what that looks like. Some journal prompts to help you:  What does your higher self, walk like, dress like, talk like?  What boundaries does she/he have?  If you already had the money/dream home/dream life, how would you feel. (Write this in present tense)  Navigating limiting beliefs. When a limiting belief pops up, ie. fear of failing/fear of judgment. Ask yourself why you’re feeling this way. Answer that and ask yourself why again and again until you prove that limiting belief to be untrue.  Follow me on IG @angbeingang
Mar 1, 2022
18 min
We are meant to LIVE this life we are given
In this episode, Angela talks about how she began her journey of personal development and why it’s so important. As a young mom she became so focused on just that and being a wife that she spiraled away from who she truly is. Her trip to Denver opened her mind and heart in knowing that their is so much more to life and pouring from a (proverbial) empty cup was not serving anyone. Maybe you are feeling stuck or waiting for that sign/permission to start doing things that set your soul on fire. THIS IS IT!
Feb 23, 2022
20 min
I am so excited to be here!
Angela discusses how this podcast has come to be, what it’s going to be about and is so excited to have part of this journey. She is hopeful that you will take away some inspiration as well as she touches on some mindset/growth info, for you to go out into action TODAY!
Feb 15, 2022
8 min