Imagine having a fight with your partner & falling deeper in love with them... I know it sounds wild, but if you knew how to lean into - or out of - those moments that feel "make or break" to your romantic relationships... You'd be falling in love with yourself AND them multiple times a day!! Between Camila and myself, we've learned a lot about how to keep spicy & sexy with the honesty & vulnerability in our romance life, and y'all know we're gonna talk about it! From keeping the intimacy HOT to knowing when to call it quits,we're getting into the nitty gritty! Checkout my lovely co-host's etsy store with her famous Duolinguish shirts (plus other goodies) & follow her here! Interested in coaching? Follow/DM me on ⁠⁠IG⁠⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on ⁠YouTube⁠!

Ready for B I G, E P I C Looove?? Then you're ready for our next episode of The Relationship Roundtable Series on your favorite podcast, The Glow Getter Show. Today's episode is getting juicyyy with me and my boo, Camila. Between the two of us, we have enough dating and romance experience to write a self-help book at this point but instead, we're gonna talk about it Everyone wants that epic love story, and in episode 4 of The Relationship Roundtable Series, we're getting real personal to share what we've learned about 𝑟𝑒𝑎𝑙 𝑙𝑜𝑣𝑒 in our own journies of finding (& losing) it!  Interested in coaching? Follow/DM me on ⁠⁠⁠IG⁠⁠⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on ⁠⁠YouTube⁠⁠! For more about my partner in crime, follow her on IG here

Episode III of the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show! Wrapping up our femme friendship discussion with some deep questions and my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow together, and have for the last 7 years (in this lifetime).😉  In today's episode, we share SPECIFIC lessons and activations from our friendship that have been necessary for our own personal Glow Ups! Interested in coaching? Follow/DM me on ⁠⁠IG⁠⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on ⁠Youtube! For more about my partner in crime, follow her on IG ⁠⁠here⁠⁠!

Part II of the DEBUT episode in the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show. Continuing our talks about Sisterhood and Feminine Friendship with my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow together, and have for the last 7 years (in this lifetime).😉  Join us for Part II of our stories, expereinces, and advice around finding your Soul Tribe! Interested in coaching? Follow/DM me on ⁠⁠IG⁠⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on ⁠YouTube⁠! For more about my partner in crime, follow her on IG ⁠here⁠!

The DEBUT EPISODE in the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show!! Kicking it off talking about Sisterhood and Feminine Friendship with my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow together, and have for the last 7 years (in this lifetime).😉  Join us for Part I of our stories, expereinces, and advice around finding your Soul Tribe! Interested in coaching? Follow/DM me on ⁠⁠IG⁠⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on ⁠YouTube! For more about my partner in crime, follow her on IG here!

There's nothing wrong with you if you aren't in a relationship. I just utilize my romantic relationship as a mirror for MY self-developnent.But it doesn't mean you can't still create change. The beginning of any change you want begins WITHIN.✨ Interested in coaching? Follow/DM me on ⁠IG⁠ (@desiree.lakeisha) or email me at [email protected] Want more livestreams, convos, and all things mind, body, & soul? Follow me on Spotify!

A channeled message about getting out of your own way, and finding flow ✨ AND My first ever VIDEO podcast! I'll have a small series of these rolling in as I prep for some interviews and round table discussions in August, we gonna get spicy in here, Glow Getters! In the meantime, let's talk about how "self-sabotage" actually shows up unconsciously or subconsciously before we realize the patterns that are keeping us "stuck" - and how to stop that mess SOONER! Sound ON🔊Pen & Paper ready ✍🏽Mind and Heart OPEN!!! for vlogs, energy readings, and more!

Season TWO of The Glow Getter Show is HERE!!! Today was just a life update, but we've got some BIG things coming! Stay tuned for all the updates, nad make sure you listen til the end for some exciting announcments around all the ways you can work with me - online or in-person! Follow me on: FB: https://www.facebook.com/desiree.uzzell/ IG: https://www.instagram.com/desiree.lakeisha/ YouTube: https://www.youtube.com/channel/UCI9Jrta8wyQum3JrWFM2IfQ

Aren't you sick & tired of living to the EXTREMES all the time?!😮‍💨 I know I was. For a long time, I was also convinced that being great at something meant I had to be perfect...🙅🏽‍♀️ Or that results in the gym meant NEVER missing a workout (even if I was food/sleep deprived)...🙅🏽‍♀️ Or that being a successful business woman meant embracing the Hustle Culture...🙅🏽‍♀️ Or that showing up as a Divine Feminine leader meant I couldn't be tough or honest as a Coach...🙅🏽‍♀️ But as I grow & glow in my own personal development journey, and help other women do the same, the one thing I hear on REPEAT is "I just want to come back to ME. I want to have PEACE."✨ So how can you do that - without feeling the wrath of your peers and silencing your truth? or without the fear of disappointing yourself along the way?! In a world so concerned with toxic positivity & political correctness, when do you get to JUST BE?! In today's episode of The Glow Getter Show, we talked ALL about it 😉 Tune in on Spotify or YouTube for the full show and tag me in your stories with your epiphanies💡 Happy Thursday Glow Getters, Coach Des💖 #Podcast #PodcastLife #FitnessMotivation #FitnessTransformation #SelfHealer #SlefLoveClub #SelfLoveJourney #SelfHealingJourney #InnerHealing #NervousSystemRegulation #PersonalDevelopment #PersonalDevelopmentJourney #EnergeticHealing #GlowGetters #TheGlowUp APPLY FOR 1:1 COACHING: https://coachbons.typeform.com/to/MJLt1vFx Follow me on: FB: https://www.facebook.com/desiree.uzzell/ IG: https://www.instagram.com/desiree_theglowupcoach/ YouTube: https://www.youtube.com/channel/UCI9Jrta8wyQum3JrWFM2IfQ

Hᴏᴡ Yᴏᴜʀ Eɢᴏ ɪs Kᴇᴇᴘɪɴɢ Yᴏᴜ Fʀᴏᴍ Gᴇᴛᴛɪɴɢ Sᴇxʏ ᴀғ... I bet 𝑒𝑔𝑜𝑡𝑖𝑠𝑡𝑖𝑐𝑎𝑙 might be one of the last words you use to describe yourself. In fact, you're probably wishing your ego was a little bit louder so you had some more confidence! But I'm not talking about being a ego-centric, holier-than-thou maniac... Your EGO is simply the part of your mind that separates the conscious from the unconscious and is responsible for helping us determine our self-esteem. Which means it's important to be in touch with! Ain't no WAY your gonna see yourself as 𝒔𝒆𝒙𝒚 if you can't believe it in the mind! BUT... When the ego becomes 𝑂𝑣𝑒𝑟𝑝𝑜𝑤𝑒𝑟𝑖𝑛𝑔... 𝐷𝑖𝑠𝑚𝑖𝑠𝑠𝑖𝑣𝑒... 𝐴𝑛𝑑 𝐸𝑎𝑠𝑖𝑙𝑦 𝑂𝑓𝑓𝑒𝑛𝑑𝑒𝑑... You start blocking your own blessings, including the ability to see your body become truly limitless! You'll stop learning, choose toxic cycles again and again, and even end life-changing relationships or habits to save yourself from feeling 𝑆𝑚𝑎𝑙𝑙... 𝐸𝑚𝑏𝑎𝑟𝑟𝑎𝑠𝑠𝑒𝑑... 𝐴𝑛𝑑 𝑀𝑒𝑎𝑛𝑖𝑛𝑔𝑙𝑒𝑠𝑠... And I get it. No one wants that. But what if triggering your ego didn't have to be so scary? What if you could use these triggers to help you get of the rut your in and finally get results? What if it not only changed your health and fitness, but unlocked you potential?! Wouldn't it be worth investigating it?! Let's do it TOGETHER in our newest episode of The Glow Getter Show! For more on health, fitness, and your glow up, join me on: FB: https://www.facebook.com/desiree.uzzell/ IG: https://www.instagram.com/desiree_theglowupcoach/ YouTube: https://www.youtube.com/channel/UCI9Jrta8wyQum3JrWFM2IfQ