Jeff and Jill Dalton, creators of the wildly popular Whole Food Plant-Based Cooking Show, join Glen to share their extraordinary journey of selling everything, traveling the world, and exploring diverse cultures through plant-based cuisine. Sparked by personal health crises, Jeff and Jill transformed their lives through whole food plant-based eating and have since dedicated themselves to making science-based, accessible vegan recipes available to a global audience — without traditional paywalls or advertising.In this episode, Jeff and Jill discuss the minimalist, travel-light lifestyle that has taken them across the globe and into the heart of plant-based food cultures worldwide. They share insights into recipe development focused on familiar comfort foods, their community-driven membership model built on transparency and trust, and the moral and environmental dimensions of a plant-based lifestyle. From African peanut sauce to plant-based pizza and hot dogs, mushrooms to spices, they reflect on over a decade of creating engaging content, navigating YouTube algorithm changes, and inspiring a large and diverse audience to embrace whole food plant-based eating.Have healthy, delicious, oil-free, plant-based Indian food delivered to your door by ordering from https://www.firstseedfoods.com , sponsor of this show, use code GLEN10 to get $10 off your first order!Visit Jeff and Jill's website: https://www.plantbasedcookingshow.comVisit our website: https://www.theglenmerzershow.comGet my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQGet "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet...Follow us on Facebook: / theglenmerzershowFollow us on Instagram: / @theglenmerzershowFollow us on Twitter: / glenmerzershowFollow us on TikTok: / uclcmtg_1i6ve_hfmyru1-ja00:00 - Introducing Jeff and Jill Dalton, creators of the Whole Food Plant-Based Cooking Show02:51 - How travel and minimalism facilitated their move around the world05:12 - Their journey from health problems to embracing a plant-based diet08:13 - The dramatic weight loss and health improvements within months11:08 - Favorite recipes and staples—African peanut sauce, salads, and grains14:29 - The significance of Mr. Rogers' gentle approach as inspiration16:45 - Building a community-based, transparent content model with memberships19:02 - The origins of their show in New Zealand and early struggles with audience engagement21:48 - The influence of childhood TV hero Mr. Rogers on their presentation style24:17 - Interconnection between personal health, animal welfare, and planetary impact28:01 - Reflection on how industrial animal farming affects ecosystems and climate31:08 - Cultural shifts and how traditional foods can be adapted to plant-based versions33:56 - The challenge and impact of adding a membership model and earning trust37:04 - The importance of truthful sponsorships and community perks41:07 - How YouTube algorithm changes affected their reach and growth45:31 - The future of plant-based cooking books and digital content51:02 - Encounters with local cultures demonstrating plant-based roots globally55:53 - The impact of the medical system and the importance of nutritional education59:12 - Common food staples and meal routines—simple, nutritious, and repetitive67:26 - Mushrooms as a health-boosting ingredient and culinary tool69:56 - The unpredictability of their next travel destination and community input71:13 - Closing thoughts and where to find their content and recipes

Glen and Dr. Klaper discuss the odd case of Alpha Gal Syndrome. The two authors of Moving Medicine Forward also discuss a suspected dietary cause of ALS, and the dietary causes of hypertension.To know more about Dr. Klaper's work visit: www.movingmedforward.orgwww.doctorklaper.comMoving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264 Go to www.buddhistblues.com to watch the trailer and sign up to be notified of the release of Glen's film. Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Raquela Karamson explains her history as a vegan and why she founded the international organization Jewish Vegan Life.Visit Raquela's website: https://jewishveganlife.org/Visit www.buddhistblues.com to sign up to be notified of the release of Glen's new feature film.Moving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Adam Sud takes us through his extraordinary journey to recovery, resilience, hope, and health.Visit Adam's website here: www.adamsud.com Subscribe to Adam's Youtube channel: https://www.youtube.com/@recoverybrosVisit www.buddhistblues.com to sign up to be notified of the release of Glen's new feature film.Moving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Internationally acclaimed musician Raquy Danziger discusses vegan life in Istanbul, and plays the darbuka for us, as well as the twelve-string kamancha. Get to know more about Raquy here: www.raquy.comVisit www.buddhistblues.com to sign up to be notified of the release of Glen's new feature film.Moving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Klaper and Glen discuss the resistance that people have to doing what's best for themselves, for the animals, and for the planet.About Our Guest:Dr. Michael Klaper is a pioneer in plant-based nutrition with decades of clinical experience. His mission is to transform medical education to prioritize food as medicine To know more about Dr. Klaper's work visit: www.movingmedforward.orgwww.doctorklaper.comMoving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264 Go to www.buddhistblues.com to watch the trailer and sign up to be notified of the release of Glen's film. Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Chair of the Michiana Vegfest, Michael Pound explains the evolution of the upcoming event in South Bend, IN--and his own personal evolution to veganism. Link: www.michianavegfest.orgMoving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264 Go to www.buddhistblues.com to watch the trailer and sign up to be notified of the release of Glen's film. Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 #PlantBasedHealth #Inflammation #Longevity #HealthDebate #TheGlenMerzerShowDISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

When Don and Beverly met, they had opposing views on diet, and decided to let the science decide which way they would go. Guess which side won the science debate?Join the April 25 Event here: www.pawsandplants.orgVisit Dona and Bev's websites: Healthy World Vitality Plan: www.hwvitality.comwww.healthyworldsedona.comMoving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264 Go to www.buddhistblues.com to watch the trailer and sign up to be notified of the release of Glen's film. Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 #PlantBasedHealth #Inflammation #Longevity #HealthDebate #TheGlenMerzerShowDISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Learn how Jovana overcame life-threatening gut issues with a carefully designed diet of plants, and how she helps others do the same. Learn more about Jovana here: https://www.instagram.com/waytohealthkitchen/Moving Medicine Forward, by Dr. Michael Klaper and me, available now on Amazon: https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264 Go to www.buddhistblues.com to watch the trailer and sign up to be notified of the release of Glen's film. Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/Visit our website: https://www.theglenmerzershow.com Get 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me : https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 #PlantBasedHealth #Inflammation #Longevity #HealthDebate #TheGlenMerzerShowDISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.