The Glen Merzer Show

Dr. Alan Goldhamer, founder and director of the TrueNorth Health Center, discusses the benefits of fasting for achieving and maintaining good health. He explains that fasting can help with weight loss, detoxification, reducing inflammation, and improving cardiovascular health. Fasting mimicking diets, such as the keto diet, may have some similar effects to fasting but are not as effective in the long term. Dr. Goldhamer emphasizes the importance of supervised fasting and proper refeeding to avoid complications like refeeding syndrome. He also discusses the challenges of motivating people to maintain a healthy lifestyle after fasting.Visit TrueNorth Health Center's website: https://www.healthpromoting.com/Order Can Fasting Save Your Life: https://shorturl.at/lUe4fVisit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Shane Martin, author of Baking Vegan Bread at Home, discusses his journey as a vegan bread baker and his new book. He shares his experience of writing his first book and the process of creating his second book, The Vegan Bread Machine Cookbook. Shane explains the simplicity and convenience of using a bread machine and highlights some of the healthier recipes in his books. He also discusses the evolution of his diet over the years and the challenges of navigating the growing market of vegan products. Shane shares his journey to becoming a vegan blogger and the impact of a plant-based diet on his health.Get the Baking Vegan Bread at Home here: https://a.co/d/fRdBLHEGet the Vegan Bread Machine Cookbook here: https://a.co/d/fD6ZvjpVisit Shane's website: https://www.shaneandsimple.comVisit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Paul Shapiro, CEO of the Better Meat Co, shares his journey from becoming a vegan to creating a healthier form of meat. He discusses the limitations of traditional animal agriculture and the need for alternative proteins. Shapiro explores the three types of meat alternatives: lab-grown meat, plant-based meat, and mycoprotein. He highlights the advantages of mycoprotein, which is high in protein, fiber, and nutrients, and has a meat-like texture. The goal is to recreate the meat experience for people in ways that are healthier for them, better for the planet, and reduce animal suffering. Visit Paul's website: https://www.bettermeat.co/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

In this episode, Meryl Fury discusses the launch of the Sage Circle Alliance, an organization that aims to bring together healthy vegans and whole food plant-based entrepreneurs, thought leaders, and change makers. She emphasizes the importance of collaboration and cooperation in shifting the paradigm towards abundance and making a difference for the planet, people, and animals. Meryl also highlights the challenges of getting kids to eat healthy and the impact of screens and marketing on children's health. She shares her experiences of introducing healthy foods to children and the need for programs in schools to promote healthy eating. Visit Meryl's website: https://pbnm.org/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Sustainability expert and author Tyler Kanczuzewski promotes reinventing waste.Pick up Tyler's book Reinvent Your Waste here: https://tinyurl.com/3npmrvmuVisit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

John Tanner, PhD, survived a cardiac arrest. He describes the lessons he learned and the research he did to help others avoid that experience. For most people, the experience of cardiac arrest is their last.Visit Dr. John Tanner's websites: The Nutrition Science Foundation: https://www.nusci.orgLittle Green Forks: https://www.littlegreenforks.comEnter GM24 for your discount!Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Health coach, blogger, author, and podcast host Kate Galli talks about her vegan journey and overcoming the anger that can afflict vegans in a non-vegan world.Visit Kate's website: https://www.strongbodygreenplanet.com/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Jillian Speece and Nathaniel Hoff talk about their multi-award winning documentary, State of the Unity, their band The Bergamot, and their vegan/non-vegan partnership.Visit their website: https://www.thebergamot.com/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Journalist and UNCHAINEDTV founder Jane Velez-Mitchell talks about the tremendous offerings on the free, non-profit channel she founded, UNCHAINEDTV, a counterpoint to mainstream programming. UNCHAINEDTV is free to tell the truth about animal agriculture and the dangers of animal foods to human health and the environment. Visit UNCHAINEDTV website: https://unchainedtv.com/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Geoff Palmer, Founder of CleanMachineOnline.com, talks with clean about the link between diet and cancer, which centers around animal protein and methionine. He also discusses IP6 and it's role as an anti-cancer agent.Visit Geoff's website: https://cleanmachineonline.com/Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow