Hey! Welcome to The Girlfriend Experience, the podcast that discusses conversations you should be having with your girlfriends. Biweekly, Sego will discuss societal and cultural issues faced by women. Follow the show on Instagram @thegirlfriend_experience to stay informed with what’s coming up.

Do you remember when you got your period? In this episode, Sego talks about her first period, how it is now and her hopes of passing on meaningful lessons to her daughters. Can you relate? Listen to find out.&nbsp;

All things Period

In this episode I'll be getting into the many ways to cultivate self-love. I share my personal experiences and how I walk am walking in self love on a daily basis. Grab a notepad and take notes as you listen or create your own self-love routine.&nbsp;
Don't forget to share, subscribe, rate, &amp; review!

Cultivating Self-Love

Welcome to the first season of The Girlfriend Experience with Sego. This pilot is my testament to "whatever you do, or dream you can, begin it." I cannot wait to share my thoughts and experiences. I am excited for the conversations we are going to have.&nbsp;