Meet Steph Redivo; Equity, Diversity, and Inclusion Director as well as mom, wife and awesome chocolate chip cookie maker. Steph believes that in order to bring your authentic self to work, psychological safety is a must. Her approach to Equity, Diversity and Inclusion is to look at both the quantitative and qualitative data, while bringing people together to drive real sustainable change. She believes that consistent small actions bring real change and it starts with a conversation. Tune in to hear how Stephanie read 52 books in one year and baked 52 types of cookies 🤯 and has since created her own book club community.

I had to do a “Friday drop in” chat a little early! Just a little twist and following the energy timeline, instead of the calendar. I came across this Charlie Chaplin speech and had to share

Cindy Stibbard, a compassionate leader, coach,  and devoted single mother of two teenagers, is the visionary force behind The Strength to Thrive. Her own journey through a high-conflict divorce, followed by the sudden loss of her post-divorce partner, sparked a profound transformation in her life. Her personal experiences have not only shaped Cindy's outlook but also fueled her dedication to inspiring others to embrace their own transformative journeys after such momentous and sometimes unexpected life transitions. With a unique perspective and unwavering empathy, Cindy intervenes at the contemplation stage, empowering individuals to make informed decisions with clarity and confidence about their relationship. Through The Strength to Thrive she provides unwavering support, guiding clients toward a path that aligns with their well-being and aspirations. Cindy's own transformative journey has instilled in her a deep sense of purpose. Having experienced the challenges of divorce and partner loss firsthand, she intimately understands the emotional complexities individuals face in similar situations. This understanding inspires her to guide others on their transformative paths, helping them find strength, resilience, and empowerment. Beyond divorce, Cindy's coaching delves deeper, guiding individuals to redefine their lives beyond their current circumstances. Her journey of growth and reinvention is a powerful example of how one can rise above adversity and create a fulfilling life. Cindy is on a mission to change how we navigate relationships, starting with changing the relationship we have with ourselves.  She is passionate about teaching others how to thrive in love and eradicate the stigma surrounding divorce by fostering a culture of unapologetic understanding, empathy, and personal growth. Through her coaching, Cindy inspires thousands of individuals daily to redefine their lives in the face of turmoil and embark on their own transformational journey by showing them that it is possible to rewrite their life narrative and redesign a life and relationship in which we can truly thrive.

Just another great chat when best friends get together and forget they are recording! We discuss the perspectives of Valentine love from marriage after almost 20 years together and my perspective of scrolling the dating app Hinge during a Valentine season in my mid 40s

Amanda is back and Surprise we did a joint interview!! You will get to hear us go back and forth asking each other questions today. I adore the honesty and vulnerability of this conversation. Meet Amanda, a mother, partner, and all-around life-lover living with her growing family in Vancouver, Canada. Amanda is a Self-Prioritization Mentor who is passionate about guiding women who are fed up of being last on their list to find their back to their vibrant selves. Whether it was a result of burnout, motherhood, or years of conditioning convincing you that you don’t have time for yourself, Amanda helps women learn how to prioritize themselves, without apologizing for it anymore. A former Physical and Health Education teacher, Amanda has been online mentoring /coaching women in the mindset and movement space for over 10 years. She is also a podcast host for the podcast: Blame It On Mom Brain.

A simple happy chat with a reminder of the simpliest of Joy in our life. Have a beautiful week

Jordan Bruce has been working with hundreds of women for almost a decade. She specializes in gut health, optimizing hormones and plant-based nutrition. Jordan loves using function testing for speedier transformation. Voted best nutritionist in Vancouver 2 years in a row, she is accepting clients into her private practice. You can check out some of her tips and tricks on instagram at @jordanbruce.nutrition and her website: jordanbruce.ca

Personal development was the spark that ignited Jeassea’s passion for Astrology. It became a guide and a source of self-discovery as she made deep connections with the intricacies of planetary influences. For years, she increased her knowledge and kept synthesizing that information. Her thirst for learning never stopped, and through constant self-awareness, her life purpose became clear : Her mission in life is to guide others to remember who they are and to live their most authentic life with the help of Astrology. Jeassea honed in on her skills by getting her certification with Vancouver Astrology, and with the Canadian Astrological Association of Education. She continued to deepen her knowledge through the Faculty of Astrology courses, and other workshops. Personal experience coupled with formal training enabled her to refine her ability to sift through abstract concepts, extract the essence of one’s chart and communicate it simply and clearly. Over the years, Jeassea created many experiences with Astrology and she offers the following personal readings : The Birth Chart, the Solar Return, Forecasting, Relationships, Election Dates, Locational Astrology, and other unique and innovative readings. Jeassa is offering all of my listeners 10%off for a Birth Chart Reading. They would have to email her with code offer: Bliss and Crown. Www.crownastrology.com [email protected]

There are moments that we can call glimmers. We hold them in our hearts and we share them with others to offer a glimmer of love and light and reminder of why we do this thing called life. I am grateful to say that although there have been a few tough moments, I have been filled with some INCREDIBLE glimmers. Tune on in to hear just one more story of my true love boy - BUDDY - and his glimmer moment that has created a ripple impact in the lives of many. We sometimes forget how just one simple shift changes the energy for not just one family but actually so many. I know the many many hearts and hands who have been with us in these months

Alana Joy is a Reconnection Coach, speaker and lifelong healer. She has been a helping professional for over 20 years working as a nurse and psychotherapist. Her personal experience of chronic illness, death and divorce catalyzed profound physical, emotional and spiritual healing. Weaving her deep understanding of the body, heart and soul, Alana Joy’s work bridges science and spirituality to integrate all parts of the human experience. Her mission is to guide as many as possible through the process of excavating their authentic self and connecting with a renewed sense of purpose and joy. You can learn more about Alana Joy at www.alanajoynewton.com