Welcome to The Gifted Present Podcast! We are unpacking how racism specifically affects mental health. As we share our stories, we hope that you will be encouraged to explore your own and share it with the world.Featured small business: Nerd SquareWebsite: https://nerdsq.com/IG & TikTok: @nerdsqThank you for the recommendation! @jehuislas Audio Episodes available on Apple Podcasts, Spotify, and SoundCloud. Video Episodes available on YouTube.Follow us on Social!Instagram: @TheGiftedPresentTikTok: @TheGiftedPresentSehlynn: @sehlynnssiiJess: @j.jesskim Intro Music: Fashion – John YasutisOutro Music: Awakening Instrumental – Wataboi ResourcesMeasuring Racism's Psychological Impact on Asian Americanshttps://www.verywellmind.com/measuring-psychological-impact-racism-asian-americans-5120413How to Recognize and Cope with Racial Traumahttps://www.healthline.com/health/mental-health/racial-trauma#finding-supportStop AAPI Hate National Reporthttps://secureservercdn.net/104.238.69.231/a1w.90d.myftpupload.com/wp-content/uploads/2021/03/210312-Stop-AAPI-Hate-National-Report-.pdfThe mental health impact of anti-Asian racismhttps://www.apa.org/monitor/2021/07/impact-anti-asian-racism