Welcome to The Gifted Present Podcast! We are unpacking the Asian immigrant experience in today’s episode. As we share our stories, we hope that you will be encouraged to explore your own and share it with the world.

Featured small business: Sabbatical Beauty
https://sabbaticalbeauty.com/
IG & TikTok: @sabbaticalbeauty
 
Audio Episodes available on Apple Podcasts, Spotify, and SoundCloud.

Follow us on Social!
Instagram: @TheGiftedPresent
TikTok: @TheGiftedPresent
Sehlynn: @sehlynnssii
Jess: @j.jesskim
 
Intro Music: Fashion – John Yasutis
Outro Music: Awakening Instrumental – Wataboi
 
Resources
The Adjustment of Asian American Families to the U.S. Context: The Ecology of Strengths and Stress
https://core.ac.uk/download/pdf/17272159.pdf

Season 1 Episode 5 - Unpacking Racism & Mental Health

Hi, there! 👋 We’re Jess and Sehlynn, and we’re just two best friends starting a podcast together. We could not be more different from each other, but one thing that we do have in common is that we aren’t so good at staying in the present. We’re time travelers who either get stuck dwelling in the past or feeling overwhelmed by the future. So, this podcast is a gift to ourselves where we can just enjoy the gift of the present. We invite all other time travelers to join us every Wednesday as we make the choice to be present with ourselves and talk about the things in life that really matter.