Join the main ladies of TGP as they introduce their self-care mini series. This week the ladies start of by discussing the mind and how stress affects our mental wellbeing in the workplace, in relationships, and even in financial situations. The ladies get into self care tips and ways to break the spell that stress has put on your state of MIND. 


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The GetOu' Podcast IG/Twitter: @TheGetOuPodcast
Kiya E.  IG/Twitter: @The_Crowned01
Nekia C. IG/Twitter: @NekiaNek

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EP. 20: Self-Care Mini Series: BODY.

Being "Ghetto" is often correlated with being uneducated, ignorant, and BLACK! Every Monday join Kiya  and Nekia, two educated black women, as they de-stigmatize the perception behind the word "Ghetto" and serve you with the latest tips on dating, mental health and  culture. Do people really want to make it out the ghetto? Find out what we think on the The Get Ou' Podcast.