The Get Optimal Network
The Get Optimal Network
Fritz Galette
This program examines important topics and issues impacting all of us through the lens of health and wellness. The program highlights the questions, challenges and struggles people typically face in everyday life. During each program we clarify the issues and provide useful information, pragmatic tips, and resources.
Interview with professional boxer Dashaun TooSweet Johns
In this episode, Dr. Justin Tausig EdD LMHC,  a Sport and Performance Consultant, interviews professional boxer Dashaun "TooSweet" Johns @TeamTooSweet. 
Apr 23, 2019
24 min
What's going on
Jul 12, 2016
21 min
The Purple One
May 4, 2016
12 min
Subjective Realities
Apr 21, 2016
12 min
Supersize Life
What is enjoyment? Well, it’s not about ‘fun’, it's not about vices. Enjoyment is more akin to contentment. In a city and world where we work too much, how can we find the time to enjoy life? How do you and your partner cultivate a relationship where your interests are shared, enjoyed, and experienced together for a less unhappy….more….enjoyable life? Listen in as we talk about something vital to a good life: "supersizing" our time on earth to include awesome, meaningful stuff. Bills can wait.  I loved this discussion because we can all relate. We all know someone (even ourselves) who say ‘no’ to pure, good enjoyment, and ‘yes’ to work. Here, we offer you permission to stop that! Go do something!
Feb 25, 2016
31 min
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