The Get F.A.T. Podcast
The Get F.A.T. Podcast
Hampton E Conway III
The Get F.A.T. Podcast was created to share valuable life lessons and principles from a variety of perspectives.   We hope that the transparency and candidness of these conversations will help you experience Freedom and Transformation in your own life.
Perfect Peace
Hampton (HEC3) and Quentin (QLE) chop it up about the formula for obtaining peace.fatfellowship.org
Apr 9, 2025
43 min
Happiness vs. Joy
Hampton Conway & Quentin Edmonds contemplate the differences between Happiness & Joy.Learn more about Freedom & Transformation Fellowship at fatfellowship.org
Mar 26, 2025
40 min
Follow Through / Dealing With Trauma
Hampton discusses his issues with follow through and some benefits of dealing with trauma.
Mar 26, 2025
13 min
Impact of Atomic Habits - Will's Testimony
A brief conversation with my good friend Will Epps regarding how the Book Atomic Habits has impacted his life.https://fatfellowship.org/bookstudy
Mar 26, 2025
19 min
Atomic Habits Book Study Intro
This conversion is a kickoff and preparation for the Atomic Habits Book Study sponsored by Freedom & Transformation Fellowship.
Feb 12, 2025
41 min
Shaky Faith
This is for my mother and anyone else out there whose faith gets shaky at times. hamptonconway.com
May 31, 2023
19 min
Faith & Mental Health
This episode features special guest Rev. Dr. B. Kevin Smalls. Rev. Dr. Smalls is the pastor of Hope United Methodist Church in Southfield Michigan. Enjoy as we discuss The Intersection of Faith & Mental Health. hamptonconway.com
May 30, 2023
34 min
Beauty All Around
I just wanna tell anyone who will listen... There's HOPE. God's got a plan! My Book - https://hamptonconway.com
Apr 1, 2023
15 min
Jesus Christ Is My Ninja
Reflections from the January 3rd reading of my devotional. Jesus Calling: Enjoying Peace In His Presence (Note Taking Edition) - Sarah Young Devotional - https://a.co/d/bLRzf7V Book - https://a.co/d/8AK0Z4W  https://hamptonconway.com
Jan 11, 2023
17 min
Holiday Grief
Christmas is not always merry and the holidays aren't always happy.  Join me as I talk with special guests Christen Conway, LGPC and  Dr. L. Isabelle Blackwood-Ellis as we discuss the multitude of feelings triggered by and experienced during the holidays. L. Isabelle Blackwood-Ellis, Ph.D. Licensed Psychologist Psychological and Educational Associates, PLLC 7826 Eastern Ave, NW  Suite 325 Washington, D.C.  20012 202-726-6062 x4
Dec 19, 2022
31 min
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