This episode goes into more of my story as a survivor of domestic violence.  I also touch on our nonprofit, Movement Ministries Laurie Hardie - Book    Podcast - Spotlight with Laurie Hardie Rev. Dr. Marisha Stewart - Podcast - Lioness Queen

We wrap up the Self Care series with a special guest, Jaxsyn Conway.

Sometimes there are things holding us back that we don't even recognize as hinderances.  What are some things that may be distracting you and keeping you from unleashing your potential?

A continuation of the self-care conversation. (Self-Care Part 3)

Self Care Part 2

Have you ever felt guilty about doing something for yourself?  In this episode I share a personal story about a time I had to be truly selfish...I mean, exhibit self care.

Welcome to the first episode of The Get F.A.T. Podcast!! This one is informal. I'm providing some background info about myself as well as context for the podcast.  They will air weekly with specific topics moving forward.  Some episodes will include special guests.