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In the second part of our podcast series on dealing with difficult people, we delve into the concept of ego states and the dynamics of difficult conversations. Understanding these ego states is crucial because without this knowledge, efforts to help someone or reach an agreement can just end up ruminating and draining your energy. I firmly believe that most people are inherently good, and with a bit of empathy and understanding of these ego states, you can effectively navigate challenging interactions. It's important to recognize the thin line between a friend and a foe, and that in many situations, you could be dealing with both. Ultimately, the responsibility starts and ends with you. If you found this segment helpful, please let me know. Your feedback encourages me to continue creating content like this.

In our latest podcast episode, we tackle part one of dealing with difficult people: stop helping them. This might sound counterintuitive, but the reality is that the answer often lies within them, not us. Telling someone what to do doesn't work; they need to see the answer themselves, much like how copying someone's test answers doesn't really solve the problem. We discuss the drama triangle and how trying to help can actually make us feel good momentarily but disempowers the other person and drains our energy when they don't follow through. If you find yourself being drained by someone, consider whether you're just telling them what to do. This is part one of dealing with difficult people. You might not be the difficult person, but we all know someone who is, someone who can't seem to follow through. And surprisingly, you might not be helping in the way you think you are.

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https://www.limitlesscoaching.academy/⁠ 10 Tips over the next 10 days until the new year to have you go in feeling mentally strong and ready to take it on!

https://www.limitlesscoaching.academy/⁠ 10 Tips over the next 10 days until the new year to have you go in feeling mentally strong and ready to take it on!

https://www.limitlesscoaching.academy/⁠ 10 Tips over the next 10 days until the new year to have you go in feeling mentally strong and ready to take it on!

https://www.limitlesscoaching.academy/⁠ 10 Tips over the next 10 days until the new year to have you go in feeling mentally strong and ready to take it on!

https://www.limitlesscoaching.academy/⁠ 10 Tips over the next 10 days until the new year to have you go in feeling mentally strong and ready to take it on!