Today i'm talking HOW to master priorities...truly.  At the core of everything we do are our priorities, so gaining clarity on what our true priorities are and how to master them is fundamental for a fulfilled and happy life.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking about...Effort Over Outcome. A lot of the time, we can find ourselves putting too much focus on the outcome as opposed to the effort and the enjoyment of the experience. Having this mindset shift can have so many positive benefits, which i'm talking through today.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking about what I call Boss Mode, the Executor and the Detailed Worker. These are a group of states that can be implemented in overwhelming or difficult scenarios, ranging from your personal to your work life.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking about...Simplicity. A lot of the time, we can find ourselves making things much more complicated than they need to be. If we look at our problems or goals with a simplicity mindset, it can provide a lot of clarity and ease. Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today I had the absolute pleasure of speaking to Alex Staniforth; the adversity adventurer. We talked about his lifes path in overcoming struggles by turning to the challenges of nature and how now he is committed to helping others to do so. It was a fantastic interview which i'm sure you'll all love! Find out more about Alex: https://alexstaniforth.com/ Follow Alex on Facebook: https://www.facebook.com/AlexAdversity/ Follow Alex on Twitter: https://twitter.com/alex_staniforth Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking all about Motivation;  the different types of motivation and HOW we can use it in our day-to-day lives.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

In today's podcast i'm talking all about HOW to manage stress. The last 6 months of 2020 have been pretty stressful to say the least so i've decided to talk through what stress really is and some great techniques for HOW to combat it.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking all about Resilience;  what is truly is and HOW we can draw on our own resilience.  Sign up to the Gen-ius Network now: https://www.gen-i.co.uk/index.php/gen-ius-journal/ Check out our blog: https://www.gen-i.co.uk/index.php/blog/ Instagram: @gen_i_nic

In todays episode, i'm talking about HOW you can achieve better Work-Life Boundaries, as opposed to 'Work-Life Balance'.  Join The Gen-ius Network: www.gen-i.co.uk/index.php/gen-ius-journal/ Check out my blog: www.gen-i.co.uk/index.php/blog/

Today i'm talking about HOW to deal with challenges and I draw on my own experiences - currently the challenge of a home renovation! Sign up to the Gen-ius Network now: https://www.gen-i.co.uk/index.php/gen-ius-journal/ Check out our blog: https://www.gen-i.co.uk/index.php/blog/ Instagram: @gen_i_nic