In this video Dan from Jacked Javelin &amp; Kevin from Javelin Anatomy talk about weight lifting and training styles for javelin throwers.

Spotify: https://podcasters.spotify.com/pod/show/thegap9848

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠

IG: jacked.javelin
javelin.anatomy
Hitman.performance

Ep 36: Summer Training, Elbow pain, and Youtube Comments

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility