In this Episode Brett and Dan talk about their sleep schedule, the importance of circadian rythym, and their favorite supplements like creatine, caffeine, LMNT, and more,.
 
Youtube: <a href="https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w">https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w</a>
Jacked Javelin Programs: <a href="https://www.jackedjavelin.com/shop">https://www.jackedjavelin.com/shop</a>
Free guides: <a href="https://www.jackedjavelin.com/general-4" target="_blank" rel="noopener noreferer">https://www.jackedjavelin.com/general-4=</a>
 
IG: jacked.javelin
Hitman.performance

Ep 27: In Season Training

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility