<p>In this episode we let the camera run for 30 minutes no interuption and just saw what came of it</p>

EP 8: LTAD Sprints & Jumps

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility