Jeff Toomer of New Ulm CrossFit joins this episode of the GameDay Show.  Jeff started his fitness career as an athlete at Kato CrossFit and took the leap to open up his box in New Ulm, MN  He has great perspective following your passion and starting a business as well the competitive side of fitness and what that can do for an athlete and community.  

Kato CrossFit owner Ben Janike jumps on this episode of The GameDay show.  GameDay Mankato 2020 is only a few months away and his community is ready!  Ben covers some of his goals for the new year and what lead him to start his community.

Owner and coach at CrossFIt 235/Machine Shed Sports Performance, Tom Sampson shares what makes his community unique as well as how he feels functional fitness is evolving.  Machine Shed is located in Menomonie, Wisconsin and offers CrossFit, Olympic lifting, sports performance and fitness conditioning programs.

Nick Gifford of Gifford Fitness and CrossFit Red Lion is on the WodThreads hotline for this episode of The GameDay Show.  He talks with Dallas about the origin of his community and his theories on positivity and fitness.  

Vernon Neal of Clandestine Strength & Conditioning and Jeremy Mghenyi of CrossFit Progression call in to talk to Joe and Dallas about their experiences at the 2019 CrossFit Games!  

CrossFit Chippewa Falls owner Allison and Marketing Director Jill Miller call in and chat with Dallas about the CCF community.

On this episode of The GameDay Show, Dallas catches up with Jackie Barstad.  Jackie is co-owner and coach at Momentum Fitness in Eau Claire WI.  She shares some unique things about her community, how her teaching background has shaped her as a coach, and how a CrossFit/fitness community is unlike anything else.  

GameDay athlete Julia Whitney from Beverly Hills, MI calls into The GameDay Show to talk about nutrition, her coaching business, and how she manages training with her schedule.  She also gives some advice for anyone thinking about trying CrossFit and shares her love for napping.    

Head CrossFit Coach and CrossFit UDX Kyle Geiger calls in to The GameDay Show to talk about his journey into coaching and how he applies his academic background to coaching for success.  The CrossFit UDX community also has several cool events coming up soon so be sure to check those out!

On episode 30 of The GameDay Show, Lindsay Siolka of CrossFit The Firm is on the WodThreads hotline.  She talks about how she balances training with her career and the importance of focusing on your individual effort and having fun.