Send a text Most high achievers think they need more motivation or better tactics to succeed, but that is actually a recipe for burnout. The true foundation of sustainable performance isn’t what you do—it’s how stable your identity is when the pressure hits. Discover why identity stability—not motivation or tactics—is the true foundation of sustainable performance and leadership. In this episode of The Game Changer Podcast, Michelle Dutro sits down with leadership coach, researcher, and U.S. ...
Feb 10
41 min
Send us a text Summary: Discover how to rewire your brain for permanent high performance and limitless focus. In this episode of The Game Changer Podcast, Michelle Dutro sits down with John Kennedy to reveal the science behind neuroplasticity and cognitive training. While these methods started in high-stakes environments, they are now available to help ANYONE improve focus, reduce anxiety, and sharpen decision-making. We discuss how specific brain training exercises can transform...
Jan 26
51 min
Send us a text Summary Have you ever considered walking with weight? In this episode of the Game Changer podcast, host Michelle Dutro interviews Kayla Girgen, a registered dietitian and founder of Sugar and Strength Academy. They discuss the concept of rucking, which is walking with weight, and its benefits for both physical and mental health. Kayla shares her journey into rucking, the importance of nutrition, and how to create a sustainable lifestyle that focuses on overall well-being rather...
Jan 19
37 min
Send us a text "What if you could repair your body without going under the knife? Discover why a top neurosurgeon is pivoting to stem cells and what this 'cutting edge' science means for your longevity." In this episode of the Game Changer podcast, host Michelle Dutro engages in a thought-provoking conversation with Dr. Jeff Gross, a neurosurgeon who has ventured into the realm of regenerative and immune-based therapies. They discuss the importance of mindset in embracing new medical innovati...
Jan 12
40 min
Send us a text What if creativity wasn’t about talent or productivity—but about presence, healing, and self-compassion? In this episode of The Game Changer Podcast, host Michelle Dutro is joined by Cynthia Hauk, founder of Mindful Creative Muse, for a deeply grounding conversation on how mindful art can support stress reduction, emotional healing, and personal growth. Cynthia shares how combining mindfulness with simple, accessible art practices helps quiet the inner critic, soften perfection...
Jan 5
31 min
Send us a text Your body is always giving you signals—fatigue, stress, anxiety, pain—but most of us don’t know how to listen. What if your body knows something long before your mind catches up? In this episode of the Game Changer Podcast, I sit down with longtime friend and quantum biofeedback expert Jake Cunningham to explore how stress patterns, frequency, and the nervous system quietly shape your health—and how you can stop guessing and start listening. If you’ve ever felt “off” but coul...
Dec 29, 2025
1 hr
Send us a text In this episode of the Game Changer podcast, host Michelle Dutro interviews Holly Porter, a successful entrepreneur and author who shares her incredible journey of starting and scaling 11 businesses, her near-death experience, and the profound transformation that followed. Holly discusses the importance of time management, self-care, and the lessons learned from her spiritual experiences. She emphasizes the significance of presence in relationships and the impact of nutrition o...
Dec 8, 2025
49 min
Send us a text Show Summary: When your identity is built around a role—your job, your uniform, your marriage—what happens when that role disappears? Today, former Army Ranger and Commit Foundation CEO JC Glick joins Michelle Dutro for a powerful conversation about identity, transition, mental health, and becoming who you're truly meant to be. JC shares openly about losing his sense of self after the military, battling suicidal ideation, and the long journey toward rebuilding his purpose and w...
Dec 1, 2025
57 min
Send us a text In this conversation, Jessica Ortner discusses Emotional Freedom Technique (EFT), commonly known as tapping, and its role in managing anxiety. She explains how anxiety manifests not just in thoughts but also physically in the body. By using tapping, individuals can unlock the memories and thoughts that trigger physical anxiety responses, allowing for a calming effect on the brain and a reconnection with the present moment. Tapping is highly recommended for anxiety management, m...
Nov 24, 2025
46 min
Send us a text In this episode of the Game Changer podcast, host Michelle Dutro interviews Tripp Lanier, a professional coach and author, who shares his journey from a successful media production career to becoming a coach. Tripp discusses the importance of authenticity, overcoming fear and self-doubt, and the impact of personal loss on his life. He emphasizes the significance of learning to be alone, the role of love in personal growth, and the caution needed when exploring plant medicine. T...
Nov 17, 2025
39 min
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