In this episode I had the opportunity to chat with Heather who shared of here fear of being alone, the fear of abandonment which had led her to making some wrong choices in her life.Heather is a certified Self-Love and Healing Coach who helps women heal from past traumas and step into their most Fierce selves.After spending 10 years in an abusive marriage with a narcissist, she divorced him only to discover the trauma that was left behind. Anxiety, codependency, a lack of self-love, self-worth and self-confidence left her accepting love I didn’t deserve, along with an entire host of trauma responses that had to be unlearned. This started her journey of healing and rediscovering herself. She graduated with her degree in Legal Studies in 2012, and followed that with a career as a paralegal for 10 years. In 2022, she left it all behind to pursue her coaching business and podcast. She is currently writing her first book, Tattoos on the Heart, all about her journey through love and the lessons she learned that changed her life. She resides in Dover, Delaware with her 15 year old daughter, her boyfriend, and their fur babies.

Connect with Heather in the following places

IG and TikTok @theheather_nicoleWebsite-www.heathernicolecoaching.com

Current projects she is working on...She has a free e-book, Rewrite Your Narrative, all about learning to rewrite the stories we tell ourselves.

Available here: https://mailchi.mp/3efa12efa2ab/rewriteyournarrativefreebie

Follow me Gaby Udabor, the host on social media to keep up with things am up to on 

Instagram- @gabyuhealthhub  

You can schedule with me for Functional medicine Health consulting and claim a freebie on my website -⁠⁠http://www.gabyuhealthhub.com