Berniece Hunt is a brain health professional.  It started out when her husband Oliver contracted sepsis, which went into his brain, Berniece experienced a short glimpse of life with someone whose brain was "broken". That incident halted her 12-year, post-retirement "gig" as a part-time wellness coach and turned her focus specifically to brain health. With the pandemic limiting her options, she plunged into the internet world. Her grandkids became her biggest cheerleaders as, approaching 70, she received the certification as a brain health professional and launched her online business, Keep Your Brain Sharp. She is loving it, challenges and all, and learning to "feel the fear and do it anyway.” You can connect with Berniece Hunt in the following places www.facebook.com/KeepYourBrainSharp @KeepYourBrainSharp linkedin.com/in/berniece-hunt She offers free Better Brain Masterclasses, a free Brain Quiz, and a free monthly newsletter. Here are the links: https://www.keepyourbrainsharp.mykajabi.com/bbmc https://www.keepyourbrainsharp.mykajabi.com/quiz keepyourbrainsharp.mykajabi.com/newsletter You can connect with Gaby the host of the Gaby U show on Instagram @gabyuhealthhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Marla J. Albertie has lived on board a United States carrier therefore, she feels she is unstoppable. As a native of Jacksonville, Florida she loves to read, travel, and shop. Many of her travels have been on cruises as she has taken 16 thus far. Marla believes life is a journey and we all can create the life we want so why not; you only live this life once. She has a passion to see growth in people’s lives and wants others to pay it forward. As an energetic visionary, she is the owner and founder of the TruthSpeaksGroup LLC , a multimedia company that creates strategies and solutions for work-life integration/harmony (WLI/H). She is also the founder of I/O for Teens Inc., (a skill, confidence, and career-building organization teaching teens how to achieve their dreams based on the science of human behavior.)MJA Notary Services LLC., MJA Publishing LLC., and JEMA Holdings LLC. Marla doesn’t believe in work-life balance as she believes all areas of our lives can be integrated and we can create harmony in our lives by means of I/O Psychology and Positive Psychology methodologies.Marla’s mantra is to #TeachTrainEducate working woman who desire to understand their truth and live a life of success defined on their own terms.Marla is a certified professional career, executive, and life coach, trainer APTD (Associate Professional in Training and Development), Certified Chief Happiness Officer, Certified Positive Psychology Practitioner, Director of HR, Instructor, of Psychology, Amazon Best Selling author, and has over 25 years of business, coaching, and training experience. Marla holds a Master of Education in Adult Education, Bachelor of Applied Science in Supervision and Management, and an Associates of Science in Financial Services. She is currently pursuing her PhD in Industrial and Organizational Psychology. Marla loves speaking, teaching, and writing. Among the many ventures she is involved in here are just a few: The founder of the Motivational Movement K.I.M. (Keep it Moving), Truth Speaks Academy, an annual Women’s Empowerment Conference. I.M.A.G.IN.E. (I’M Awesome Growing IN Excellence), YouTube Channel featuring the talk show Creating Your Career with Marla J. Albertie which has 36 episodes, and blog TheWorkingWoman.co. She has also published two books and co-authored a third. Marla is an active member of the Junior League of Jacksonville, ATD, SIOP, SHRM, Blacks in I/O, APA, ICF, and IPPA.When she is not trying to save the world, Marla loves a good story and frequents the movies to eat her favorite movie snack, nachos. She loves spending time with her family and friends cruising, shopping, and reading. You can connect with Marla in the following places Instagram: @tspeaksgroup Twitter: https://twitter.com/TSpeaksCoaching LinkedIn : https://www.linkedin.com/in/marlajalbertie/ Facebook: https://www.facebook.com/Truthspeakscoaching Writer on Medium : https://medium.com/@truthspeakscoaching Author of two Books on Amazon:https://www.amazon.com/52-Career-Tips-Action- Forward/dp/1725016664/ref=sr_1_1? keywords=52+career+tips+actions+steps&qid=1579973463&sr=8-1https://www.amazon.com/ULTIMATE-BRAG-BOOK-ABOUT-YOURSELF- ebook/dp/B0BT25JW93/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1675113190&sr=1-2 Email: [email protected] Blog: www.theworkingwoman.co YouTube: Truth Speaks group Pinterest: https://www.pinterest.co.uk/truthspeak/ You can connect with the host of the Gaby U show on Instagram @gabyuhealthub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Tameka L. Williamson is a true visionary, a motivational speaker, coach, and accomplished senior executive leader with a passion for operational excellence and empowering others. With her extensive career in process improvement, manufacturing, and business services, Tameka has built a reputation as a trailblazer in her field. Currently serving as the Vice President of Operational Excellence for the Michigan Minority Supplier Development Council (MMSDC), Tameka leads a team of dedicated professionals who facilitate over $36 billion in economic output and support more than 1200 minority-owned businesses and 300 corporate members. Her initiatives are designed to foster economic growth and parity for minority business enterprises and their communities. As an Adjunct Professor at Southern New Hampshire University (SNHU), Tameka shares her wealth of knowledge and expertise with aspiring young minds. For over a decade, she has trained more than 2,500 students and helped them secure over $75 million in scholarships, earning her the title of The College Prep Boss™. Tameka is also a bestselling author, having penned several books on topics such as getting a full ride to college and avoiding student loan debt. She is a contributor to two influential faith-based and educational collaborations and has been featured in many respected publications, including Forbes, Black Enterprise, and Huffington Post. A graduate of Southern University with a degree in Mechanical Engineering and an MBA from Webster University, Tameka is a STEM advocate who is committed to reaching people and helping them realize their true potential. Once a member of the Forbes Coaches Council and part of the John Maxwell Team, she has trained over 1,000 international leaders in leadership, efficiency, and project management. Tameka's passion for improving the lives of students and leaders is second to none. She coaches foster care youth through Orange Duffel Bag, sits on nonprofit boards, and educates families on how to avoid student loan debt in her own business, which she founded 16 years ago. Tameka is a true inspiration, empowering and elevating others so they can live life to the fullest. With her infectious energy and dynamic approach to leadership, Tameka has been featured on major TV networks such as ABC, CBS, FOX, and NBC, where she shares her expertise with a global audience. She lives in Atlanta, Georgia, and is committed to leaving a lasting impact on the world. You can connect with Tameka in the following places FB, IG, Twitter, TikTok: @IAmCoachTwill YouTube: @CoachTwill Website - Tamekawilliamson.com You can connect with Gaby Udabor the host on Instagram @gabyuhealthhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

EL’ona Kearney is a captivating figure who is quickly making a name for herself on the national political stage. With her recent announcement to run for Governor of Washington State in the 2024 election, she is set to become a prominent figure in the political landscape. However, EL’ona is far from an average politician. She strives to be seen as a person of the people, dedicated to removing labels and promoting unity. EL’ona is a forgiveness coach who fearlessly shared her personal journey in her book, "Purely Unadulterated Me." She delves into profound and powerful topics, including her experiences with sexual trauma, abuse, bullying, love addiction, and the process of forgiveness, self-healing, and single parenthood. Through her book and public discussions, EL’ona offers a rare glimpse into her path of self-improvement from a traumatic past. EL’ona's professional background is equally impressive. She served as a Computer Analyst and Office Manager in the United States Army, contributing to the unit's commendable rating during the Organizational Inspection Program. She excelled as an Educator at One Accord Christian Academy, ensuring a positive and inclusive learning environment for students. In the modeling industry, she assisted in training models and managed their careers, demonstrating her versatility and commitment. As a public speaker and event planner for Love Always, EL’ona shares her inspiring story and creative artistry, incorporating paintings and music into events. She has also taken on leadership roles, such as serving as Vice President of the Veteran of Foreign Wars (VFW) Post 1263, where she fundraises for soldiers overseas and presides over meetings. Additionally, she interned as part of the SVA Legislative Fellowship, drafting research papers, presenting bill proposals, and advocating for student veteran childcare vouchers. EL’ona's community engagement extends to various roles, including serving as a student leader at Renton Technical College, where she participated in committees and clubs, advocated for student interests, and promoted diversity and inclusion. She is the founder of the CCCA Non-Profit, organizing community events and fundraisers while connecting with other programs and providing youth confidence training. A graduate of Evergreen State College, EL’ona holds a BA in Business Administration. With her rich background and extensive experience, she is well-prepared to tackle the challenges of public service. Her campaign slogan, "UNITING COMMUNITIES - REMOVING LABELS," reflects her passion for bringing people together and fostering inclusivity. EL’ona Kearney is a force to be reckoned with, driven by a determination to make a difference in the lives of Washingtonians. Her unwavering commitment, coupled with her personal and professional experiences, positions her as a transformative leader and an inspiration to all those she encounters. As she continues her journey in politics, there is no doubt that EL’ona Kearney will leave an indelible mark on Washington State and beyond. You can connect with El'ona in the following places elonakearney.com PeopleBeforeparty.com All social media handles are @ElonaForGov You can connect with me the host Gaby Udabor on Instagram: gabyuhealthubhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Suzanne is a grieving mom who has found meaning in her loss through helping grievers and those who are supporting them. She now helps other grievers chart their unique grief path. She also works to help people, organizations and businesses build the skills and protocols to better support people who are grieving and normalize grief as an expected and healthy part of our lives. She is a transformational coach and workshop leader and a certified Grief Educator. Suzanne will be launching an offer to help professionals, social service agencies and businesses to better respond to grief in the workplace and support people experiencing it. You can connect with Suzanne in the following places Website- Http://ALivedExperience.com You can connect with me the host Gaby Udabor on Instagram: gabyuhealthubhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Suzanne Peters is the CEO of Woman To Woman Academy. A business development company for women. Suzanne specializes in training ambitious women to leverage their stories, life experiences, and knowledge, to build their own profitable business, so they can have the financial freedom they really want. As a young woman, Suzanne left her corporate job to begin her entrepreneurial journey. Unfortunately, Suzanne’s business failed, leaving her bankrupt. She lost everything and became depressed and suicidal. But Suzanne heard someone’s story and it inspired her to not give up. Since then, Suzanne has transformed her life completely, built a successful coaching and speaking business, and impacted the lives of thousands of women worldwide.  You can connect with Suzanne in the following places Website- www.womantowomancoach.com Instagram- https://www.instagram.com/thewomantowomancoach/ Facebook- https://www.facebook.com/thewomantowomanmovement/ ** She is hosting Woman To Woman Summit 2.0. A virtual empowerment summit for ambitious individuals. The theme is Take Your Power Back., The website is http://womantowomansummit.com/  You can connect with me the host Gaby Udabor on Instagram: gabyuhealthubhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

In this episode, I got the opportunity to chat with Janine Gates as she shared her story of how she has gone through the process of breaking generational causes and so many things she has had to endure to be the woman she is today. N. Janine Gates is a GODiFIDENCE. She help ladies of faith heal from their past, gain GODiFIDENCE, and live the life of their dreams. Janine understands the importance of healing to live her dream life. And has the desire to free other ladies. You can connect with Janine Gates Instagram: njaninegates She has a Freebie called My GODiFIDENCE 3-Day devotional Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Lisa Pitel-Killah is a Hair Mineral Analysis Expert & Educator, Board-Certified Holistic Health Practitioner, Functional Diagnostic Practitioner and multi-time Kettlebell Sport World Champion. Her animal study includes Holistic Carnivore and Equine Nutritionist and advanced Animal HTMA (Hair Tissue Mineral Analysis). She chose to specialize in HTMA testing when that particular diagnostic test was the first to identify the true root cause of her debilitating fatigue. Lisa believes minerals are the foundation of health and longevity, and from the science of HTMA you can identify exactly what your body, or your animal’s body, needs to thrive. She is the founder of Vykon Supplements, a high-end supplement line that includes Vykon Custom which allows health practitioners to fully customize supplements for their clients based in HTMA. Current projects Lisa is working on: She is  getting ready to launch the Animal HTMA course You can connect with Lisa in the following places. @lisapitelkillah @vykonsupplements You can connect with me the host on Instagram: gabyuhealthubhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website ⁠http://www.gabyuhealthhub.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

Nas Anderson has been married for 10 years and has two girls 8&9. She started her Consulting agency half a decade ago with her husband. The goal of the business is to help small businesses start, operate and grow their businesses effectively using digital marketing to reach more customers. She received her Master's Degree in Executive Leadership and obtained a Lean Six Sigma Green Belt in 2012 in hopes of climbing the corporate ladder. She has been fortunate to not let her training and education go to waste as she utilizes them in her business daily to assist her client base. Backend Bestie is a Strategic Operations Agency. The goal is to help organizations improve their business operations by providing strategic advice and implementing solutions to optimize efficiency, reduce costs, and increase profitability. They offer a range of services related to operations management, such as; a full-service backed suite, business optimization, process improvement, organizational restructuring, and performance measurement. At Backend Bestie, we work closely with clients to understand their unique challenges and develop customized solutions to address their specific needs. This may involve analyzing current business processes, identifying areas for improvement, and designing and implementing new processes or systems. The goal is to help clients achieve their strategic objectives and improve their overall performance. Overall, the agency provides valuable expertise and resources to help organizations optimize their operations and achieve their strategic goals. By leveraging data analysis, process improvement, and strategic thinking, these agencies help clients achieve sustainable, long-term success. Nas Anderson is also the author of Run the Play a strategic planning workbook for entrepreneurs at all stages. You can connect with Nas in the following place. Website- Backendbestie.com You can connect with me the host Gaby Udabor at Instagram: gabyuhealthubhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my Website ⁠http://www.gabyuhealthhub.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support

In this episode, I had the opportunity to chat with Abby Ayoola as she shared different things from a bitter divorce in her first marriage and how she navigated through that and how her growing up in Nigeria before relocating to Canada had all shaped her today to the woman she is, disciplined, go-getter and so much more. Abby Ayoola is one of the cast members of "Naija Wives of Toronto," a reality TV show that follows the lives of Nigerian women living in Canada. Abby was born in Lagos, Nigeria, and moved to Canada at the age of 12. With her outgoing personality, fashion sense, and love for adventure, Abby was a perfect fit for the "Naija Wives of Toronto" cast. Abby's charisma and ability to connect with people made her a fan favorite on the show, and she quickly became known for her family and frankness. In addition to her TV work, Abby is an entrepreneur and owns a successful media food and tech brand, where she Educates, Empower and Enlighten mothers. Throughout her career, Abby has been committed to empowering women and promoting positive cultural representation. She uses her platform to inspire and motivate people to pursue their passions and live their best lives. Abby continues to be a role model and a source of inspiration for many young women, both on and off the screen. You can connect with her in the following places. Instagram and Facebook- @abbyayoola Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram-@gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabyu/message Support this podcast: https://podcasters.spotify.com/pod/show/gabyu/support