The greek word for trauma is 'WOUND'. Guest, Bharat Oza, shares the nuances of what trauma is, how it stores in the physical body and how it affects our ability to grow. We discuss the process of healing trauma to access deeper parts of our true authentic selves and the vulnerability needed to do this 'work'.

Bharat also discusses the relationship between addictions and trauma, sharing with us the need to remove the strong stigma addition still has in our society.

Follow Bharat on Instagram - https://www.instagram.com/heart_of_god_shamanic_healing/

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// Intro music from THBD - Good For You //
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