In this episode I talk with Yuri Elkaim. Yuri is a former pro athlete, New York Times bestselling author, sought-after business coach, and the founder of Healthpreneur® where he and his team help health and fitness experts, coaches, and practitioners get more clients and scale coaching programs that create more income and freedom...and better results for their clients. The topic of our conversation dives into the landscape of the brick and mortar health business and how these professionals can get out of the hours for dollars business model.  Yuri explains how these professionals can give a higher level of care, work less hours and increase their income. Follow Yuri on Instagram - click here Listen to Yuri on his podcast The Healthpreneur Show - click here

Growing an audience is a core business building activity all coaches should be focused on. Lisa Simone Richards joins the conversation today to talk about using other people's network to grow your own audience, increase visibility of your brand and boost your authority.   Join Lisa's Workshop - http://www.finallygetthewordout.com Follow Lisa on Instagram - https://www.instagram.com/lisasimonerichards/  Follow Sara on Instagram - https://www.instagram.com/sara.fennell 

As a business owner you know the feelings of stress and overwhelm, heck, everyone knows those feelings. As the high performer that you are or want to be, it's your responsibility to understand yourself, your life and equip yourself with the tools in order to navigate these testing times.   In this episode I unpack the busy season I just came out of and way I audited and shifted throughout the stress I was feeling. I chat about how to avoid or prevent getting too deep down the rabbit hole AND how to course correct when you feel life has gotten too chaotic.   Join me on Instagram @Sara.Fennell https://www.instagram.com/sara.fennell/

What happens when you have a dream and desire but you feel STUCK with how to actually get into action and make it a reality? This is the work that Rachel Benton does with her clients - helping them break through to new levels of their life and themselves. In order to do this we must learn how to recognize, process and heal our fears. In this episode Rachel breaks down what this fear means, where it comes from and how to break free from it so that you can stop feeling resistance and grow into that next level of your success. Check out Rachel's Free Masterclass - The Power of You March 30th, 2021 - click here for details Follow Rachel on Instagram - click here Follow Sara on Instagram - click here

Have you found yourself in pattens of servings others needs, against your own values? Have you sacrificed areas of your life for others or even lost yourself within a relationship to mould into someone else's life? These are classic signs of people pleasing. On the episode today I sit down with two amazing women in my life, Ema & Claudia, who have, much like myself fallen into the trap of people pleasing. In this episode we chat about the signs of people pleasing, what it has costed us & how to break free from this behaviour.   Connect with Ema on Instagram - click here Connect with Claudia on Instagram - click here Connect with Sara on Instagram - click here

My biz partner and fiance Joe Arko & I sat down to chat about managing the 3 things that run our life - TIME, ENERGY & ATTITUDE. When you learn to take control of these & manage them from a moment by moment basis you live everyday in fulfillment, moving the needle of life in the direction of your choice. When we don't focus on these life gets overwhelming, chaotic & frustrating. Listen in as we explain how we navigate TIME ENERGY & ATTITUDE within our own lives & teach it to our clients. Follow Joe Arko on Instagram https://www.instagram.com/joe_arko/ Follow Sara on Instagram https://www.instagram.com/sara.fennell/ Want to connect with us? Email [email protected]

Joe Arko and I sit down to ask a few questions that came through my Instagram lately. We dive into: - How couples in business can handle personal emotions - Using psychedelics to expand your mind, induce creativity & altered states of consciousness - How to build yourself back up when you feel beaten down - How to stay focused in business, while the world is unsettled

The state and mood you live in determines a large majority of the actions you take in your life.  In this episode I sit down with my partner Joe Arko to discuss regulating your mood by shifting your state following this 4 step process.

Personal development & bettering who you are as a person is at the forefront to achieving success, happiness & fulfillment. On this episode I sit down with Rachel Benton, a success & life coach who transforms female business owners by showing them how to drop all their old stories, patterns & behaviours that are no longer serving them. When we can learn to do this for ourselves we become more confident, more resilient & more alive in our business's & life. I am personally working with Rachel & I am excited to share her work with you. Follow Rachel on Instagram - click here Rachel's website - click here Follow Sara on Instagram - click here  

In this episode I sit down with my best friend and basically my twin when it comes to work ethic, Ema Suvajac. Ema is a highly successful photographer, but found herself after growing her business for 10 years, burnt out, exhausted and unable to recover. We dive deep in this conversation about money scarcity mindset, the fear of hiring a team, investing into your business AND FINALLY, how she broke free. Ps she does all my branding photos is just the most amazing person ever. Follow Ema on Instagram: https://www.instagram.com/ema_suvajac/ https://www.instagram.com/emasuvajacphoto/ https://www.instagram.com/evox.studios/   Connect with me on Instagram : https://www.instagram.com/sara.fennell/