My daughter, Lucy, and I discuss the definition of art, our fears, what we like about ourselves.... and much more.

Shane Key (a writer of songs) and I discuss many stories including bringing kids into the family, loving your wife, and how to make end's meet. He shares a song. And a special surprise guest appears at the end of the show.

Discussing Dungeons and Dragons, accents, and Wikipedia wormholes with an Aussie patriot poet named Danny "The Jet" Becker.

In this episode I talk with Cyril Jefferson -- change-maker, city councilman, and friend. We discuss kids' bedtime, loss and grief, gangs, community-building, how he met his wife (she was fly!), band geeks, and high school choral performances.

In this episode actor and writer Jen Bartels and I discuss authenticity, tenacity, being your own "storefront," mental health, insulin, television shows getting canceled, defining "success," Louboutins, sports, and being kind to yourself. Jen and I went to high school together, and that (probably) had no (or very little) impact on her current success.

Jon Esser and I discuss sweet-talking dogs, fear, what’s best for kids, 90s grunge, Jesus, and how we define “neighbors.”

A man waits 6 months (she claims it is 5 months) for a response from a stranger. He claims that he knew he would marry her before they ever met. A tale of love, research, and patience.

Friend shares about kids, life with panic, obsessive-compulsive behavior and how policing changed him.

Lifelong friend shares what it feels like to be a new dad. I apologize for something. Voicemails from the past I can't delete. More music from an exceptional musician.

A greased watermelon amongst warriors. A writer finds his voice, learns confidence in humility, and kills his darlings. Another love song. Bleh. Kidding.