Reframe Friday is all about how a thought is not as powerful as how we think about that thought. Today we discuss accountability and how two very different beliefs about it can lead us down opposite paths.
Mar 20, 2020
8 min
Video
This is not going to be a boring talk on research studies. Instead I am sharing my perspective on how research can be helpful but also how it can hold you back. We do not lack for access to knowledge but we are in need of a strong perspective and ability to evaluate what information we allow to influence us.
Mar 16, 2020
22 min
Video
In these 5 minute episodes, we will take a thought and show you how two different perspectives make all the difference on our confidence, inner peace, and empowerment with our choices.
Today we discuss the thought "I Love Food" and how our beliefs around this can impact our joy and success in reaching our goals.
Mar 13, 2020
6 min
Video
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