A safe place for therapists to talk about what it is really like on the front lines...their fears, their insecurities and doubts, the truth about burn out, the funny, the weird, the curious, and of course--their personal and professional successes.

This first episode discusses the reason for creating the podcast. The host discusses insecurities as a mental health therapist and ways to cope with those feelings. The book, Sometimes Therapy is Awkward is discussed as the catalyst for the host to address the difficulties of being a therapist. Also discussed are the top 5 ways in which the host keeps her own sanity in her profession.