Your gut isn’t just about digestion — it’s one of the most powerful, misunderstood control centers of your entire body. In this episode of The Forever Young Show, we sit down with microbiome expert and VP of Product Development, Lisa Barnes, to unpack the science of gut health in a way every woman can understand. We talk about: Why 70% of your immune system, hormones, mood, metabolism, skin, and longevity are connected to your gut How your microbiome changes in your 30s, 40s, and 50s (perim...