Dalyce (pronounced 'Dallas') Radtke is a 61 year old wife, mom of seven, and fitness coach with over 30 years of experience. She helps women feel strong, confident and energized, especially through the ups and downs of menopause and midlife. She's all about simple, effective workouts that actually fit into real life and believes in building strength, boosting energy, and creating habits that last. As a stay at home mom for many years. She learned how to manage time, multitask, and show up f...