Everyone has an Exeter story: for Kevin Gregg, it's the story of his life. In our latest podcast, the publican of the iconic Rundle Street pub explains why he loves the joint and why, from the start, he's been determined to fight the winds of change.

What marked the golden era of Adelaide's restaurants and are we in the midst of a new one? Adelaide's most experienced restaurant critic, Nigel Hopkins, is joined by chef Cath Kerry - both of whom were deeply involved in the golden era - to reminisce and look forward.

Lucia's is an Adelaide Central Market institution which introduced authentic Italian food to local diners in 1957. Now the wider world is interested, with the third generation at Lucia's finding an export market for the sauce that was once created in the family's backyard during the long summers of yesterday.

Adelaide Hills gardener, writer and thinker Lolo Houbein has an extraordinary story to tell - weaving her deep knowledge of the plants that feed us into a global philosophy that has its roots in a cold, hungry winter long ago.