On this episode we sit down with my boy Fabian, tattoo artist at Oxford Ink tattoo. We discuss his experience of being in prison for 6 years, suffering from PTSD due to his time in prison, using psychedelics to treat PTSD and how he learned to not only tattoo but actually draw in prison.  SN: The last 10 mins of this episode was cut off by the recording software because it was too long. Sorry guys

On this episode we sit down with YouTuber, poet and more, Lowkey Nard. We discuss being a first generation college grad, his days as a tennis player and mental health. Good talk wit bro, tap in. SN: About 3 min of the convo has been cut out due to static.

Discovering my superpower to fulfill my own purpose.

Failure is a pre-requisite for success. Listen to me talk about my essential experience with failure.

The concept of time may place invisible obstacles in our mind that promote stress and anxiety. Listen to me talk about the power of now and my struggle to remain present.

Our world is a reflection of our own thoughts and attitudes. What kind of world are we creating for ourselves?

Your inner-child is the most purest form of you. The you that has gotten lost in the layers, identities or perceptions that we commit to on a daily basis. But if this is true then who are we really?

Food is meant to provide fuel for the body. The body uses this fuel as energy to perform at its highest ability each and every day. But the body cannot do so if we’re putting fuel designed for our body inside. Listen to me explain my perspective and reasoning behind changing my diet.

No such thing as a coincidence, everything happens for a reason. Listen to me connect the dots of my own experience.

You become a product of your environment. Many of us have heard this and understand this concept but few of us take the initiative to create an environment that creates the product or person we desire to become. Listen to me discuss the importance of environmental influences and how changing my environment has helped me.