The Focus On You
The Focus On You
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Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!
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Ep.9: A Beginner’s Guide To Mindfulness
May 6, 2018
7 min
Ep.8: My Letter To Anyone Feeling Lost Or Stuck
Apr 16, 2018
6 min
Ep.7 : How To Recognize Burnout vs. Depression
Ep.7: How To Recognize Burnout vs. Depression
Apr 9, 2018
8 min
Ep. 6: How To Shift From Extremes To Sufficiency
Mar 26, 2018
6 min
Ep. 5: Finding Self-Acceptance In Your Dirty Fridge
Mar 18, 2018
4 min
Ep. 4: Why You Shouldn’t Fake It To Make It
Mar 11, 2018
5 min
Ep. 3: How’s Your Power Word Treatin You?
Mar 4, 2018
5 min
Ep. 2: 5 Affirmations For Resilience
Feb 28, 2018
2 min
Ep. 1: Clearing Space This Spring
Feb 28, 2018
3 min
Intro
Welcome to The Focus On You’s official podcast!
Feb 23, 2018
2 min
