How does social media impact our performance? *** Video of the episode: <a href='https://youtu.be/BhyDA_-Si5A'>The Focus Bee Show - episode 3</a> *** --- Katie Stoddart, host of the show, website: <a href='http://thefocusbee.com'>www.thefocusbee.com</a> In this episode, talk with Sam Jones, a life &amp; business coach who specialises in coaching influencers, athletes and top brands.  Some of the topics we covered are: <ul><li>Social media can hinder or catapult your business</li><li>Comparison problem &amp; being authentic/vulnerable</li><li>Long term game vs short term wins</li><li>Being productive with social media</li><li>Using metrics to measure the progress in your business</li></ul> You can find Sam:<ul><li><a href='http://www.twentysomeone.co.uk'>Website</a></li><li><a href='https://www.samjonescoaching.com/'>Site</a></li><li><a href='https://www.linkedin.com/in/samjonescoach/'>LinkedIn</a></li><li>Facebook: @samjoneslifecoach </li><li>Instagram: @samjoneslifecoach </li></ul>

(04) How to Apply Mindfulness Daily? with Monika Varela

Katie Stoddart, award winning, international &amp; transformative self-leadership coach, interviews world wide leaders &amp; high performers on the topics of leadership &amp; performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com