Today I talk about new coffee from Starbucks, recent shows I've been watching and some things I've learned about connecting with others! Find meh heree... Insta and FB @theflowergardenpodcast Thank y'all!

Today I share the story of how I sprained my ankle, and the opportunity for vulnerability that opened up for me. As well as, a little on the healing process we go through after hurt. Where I be... @theflowergardenpodcast on Insta and FB

*I apologize for some parts of the audio in this episode. Some weird stuff was happening haha* I'm back guys! Thanks for bearing with me in my absence. I am excited and hopeful to see what this season has in store!! Where to find me... @theflowergardenpodcast on Insta and Facebook!

This week I talk a little about how we are completely known by God. Not just on a macro level, but a micro one!  As always you can find me @theflowergardenpodcast on FB and Insta Let me know what you think and if you there is something you want to hear about! Have a blessed week my friends!

Heidi Ho peeps! This week I talk through jealously, envy and how they can steal your joy if you let them.  Here are the podcasts/Youtube channels I mentioned in the episode.... The Post-Hype podcast Messages to myself- (youtube) As always you can reach me here.... @theflowergardenpodcast Email: [email protected]

I'M BACK!  So sorry to have kept you waiting these last few weeks. A lot has been going on with me emotionally and mentally this month, so I've been trying to  work through those things and come to a better place. I'm happy to say that I'm coming out the other side of it now and I feel a LOT better!  Also, I finally settled on a post day..... WEDNESDAY'S! So join me today for a little catch up chit chat and every Wed to come, Lord willing! *side-note... I am still working on how to produce better episodes, so I just ask that you bare with me in the process lol* Find me here.... Insta/FB: theflowergardenpodcast Email: [email protected]

In this weeks episode, I take a break from the normal podcasting topics, to share a little of what's been on my heart and mind lately. I hope you enjoy and I hope you have a  Merry Christmas! P.S. SO sorry about the noise in the background. It was pretty windy outside! LOL Find me here..... @theflowergardenpodcast on Facebook and Insta OR email me at [email protected]

What's up my party people?! Todays episode is all about food, health and fitness journey's! I am joined by special guest Kahjee Hollis where we talk about our beginnings, goals and struggles along the way and give you some (hopefully) helpful tips on how to grow on your own fitness and health journey. *DISCLAIMER*  Kahjee and I are NOT health professionals. Please consult your doctor or other specialist before doing any diets or regimens.  As always, if you have any questions, comments or prayer requests you can reach me here..... @theflowergardenpodcast on Insta and Facebook [email protected] I hope you have a beautiful day my lovelies!

*Drumroll please* Episode one is finally here! It's a little rough, but you gotta start somewhere right haha?  Also, I reference a bible verse in the episode... here's the one I'm talking about --> Romans 12:15  And lastly, Find me here > Instagram: Theflowergardenpodcast Facebook: The Flower Garden Podcast Email: [email protected] Have a blessed and highly favored day my frandsss! 

Hey Guys! Welcome to The Flower Garden! I'm so excited to share this project with you all!! Tune in later this week for Episode 1! You can find me here >  Insta: theflowergardenpodcast Facebook: The Flower Garden Podcast If you have any questions or comments... Email me > [email protected] Or  Dm the Insta page!