What's up my party people?! Todays episode is all about food, health and fitness journey's! I am joined by special guest Kahjee Hollis where we talk about our beginnings, goals and struggles along the way and give you some (hopefully) helpful tips on how to grow on your own fitness and health journey. *DISCLAIMER*  Kahjee and I are NOT health professionals. Please consult your doctor or other specialist before doing any diets or regimens.  As always, if you have any questions, comments or prayer requests you can reach me here..... @theflowergardenpodcast on Insta and Facebook [email protected] I hope you have a beautiful day my lovelies!

*Drumroll please* Episode one is finally here! It's a little rough, but you gotta start somewhere right haha?  Also, I reference a bible verse in the episode... here's the one I'm talking about --> Romans 12:15  And lastly, Find me here > Instagram: Theflowergardenpodcast Facebook: The Flower Garden Podcast Email: [email protected] Have a blessed and highly favored day my frandsss! 

Hey Guys! Welcome to The Flower Garden! I'm so excited to share this project with you all!! Tune in later this week for Episode 1! You can find me here >  Insta: theflowergardenpodcast Facebook: The Flower Garden Podcast If you have any questions or comments... Email me > [email protected] Or  Dm the Insta page!