A friend shared this podcast "the flow up" and it was a whole blessing. The tips & approach to "being intentional" was appreciated.

Love a podcast that I can listen to and you feel the vibe. You can feel the intent. It’s important to feel acknowledged as a listener. I really enjoy these episodes and look forward to more.

Love the podcast, being vulnerable online these dates is a brave act in itself. Jerrell lets go of shame in her stories in hopes to remind and inspire others to follow their inner voice. Grab your favorite libation, listen, laugh and love!

I am so glad that I listened to the Flow Up on a day that I really needed to feel transformed. I was down before I began listening and felt so much better at the end of the episode. Jerrell has a great gift, and she is using it right on the world. Excellent podcast!

Jerrelle is dope. Her voice is sultry and intoxicating. And her knowledge sexy and tantric things is great! I’m hooked

This season with Jerrell was so transformative! Getting into lyrics and lessons and applying this to my life shines more light on self worth and black creatively! I can’t wait for the next episode!

Jerrell Simpson Eliyannah Amirah Yisrael This podcast was soooo dope!!! I want to do the next season!!!! You two have always put a smile on my face and yall crack me up! My cheeks were hurting while listening to this!!! Bravo!!!! #theflowup #applepodcasts

Love this show, love the host, it’s fun

That’s how I feel after listening to your podcast every week. This is helping get through the pandemic so thank you!

Great content

I love this podcast and I can tell how much work she put into this. She uses her in sighing of tarot and yoga to help others understand what tarot really is.She breaks the stereotypes about tarot being witchcraft. I recommend this podcast to anyone to is trying to start a small business.

This was a great episode, I learned a lot about tarot that I didn’t know. I can’t wait to buy my first deck.

I love how she talks about kinds of things other women don't really talk about the show gets so deep in feelings and yoga 🧘‍♀️I absolutely love this so much I'm gonna go buy some Tarot cards

Honestly worth a listen, coming out the tarot closet was great.

I love this show, because Jerrell delivers the perfect mix of intelligence and relatability. Definitely holds my attention with NO shucking & jiving 🙌🏾

This show is dope! Jerrell talks about things that I rarely hear women talk about. 5 news ways to fall in love with yourself, gave tips both men and women can utilize. I love this show! Can’t wait for more!!!

We need more honest WOC storytellers like the host. The way she told the story of her pregnancies as a young woman and then as an older and more knowledgeable woman and mother was very compelling. We need more stories about pregnancy and birthing experiences especially from black women during a time when the mortality rate for black pregnant women is alarmingly high.

As a busy woman, I dont always remember it is import to also love me!! thank you so much for this show!

This is so important as I mom sometimes we forget about us and this really hit home for me...I appreciate you talking about it. I’m subscribed and tuning in!!

I love Jerrell’s positive energy and relatability. She is like a breath of fresh air. I have subscribed and looking forward to future episodes❤️

So refreshing and so needed. I’m locked in! Thank you for the self love meditation.

Mental health is such an important topic that is just now being brought to light in the African American community. Grateful for Jerrell boldly broaching this topic with candidness and levity, a rare combo.

I am grateful for this space and will be a consistent listener going forward! I enjoyed the conversation about mental health and I can’t wait to hear about other topics that are relevant to black women . Thanks for this space!!!!

Your vulnerability is contagious and encourages your listeners to do the same! We need to be courageous to own our lives and step into the freedom that the universe has waiting for us. Thank you!

OMG This young person has captured something something that has been floating around for generations. Many minorities have lower paying jobs, and need to condsider the wisdom of working, paying for transportation, etc, leave the children, leave the signif other for what? Sometimes it can work. Good to explore this! I look forward to hearing what's next. You know that you speak for others!

Jerrell shares a lot about herself that other women can relate to. From why she created The Flow Up to what led her to get on a pole, she’s dropping gems the whole way!

This was truly a blessing & reminder about self healing, forgiveness, and continuing to hold space with pure intentions. It’s raw, but it’s real! Thank you for opening up and letting us in to The Flow Up!

Just the tip of the iceberg. I’m looking forward to the next one!!!