Show notes
This weeks episode, Protect Your Crown, is an unapologetic conversation about mental health. Jerrell Simpson interviews, Porschia Johnson, a Licensed Therapist who’s infectious, “Ima let you finish, but you’re bulls***ing me” approach immediately breaks barriers between the client/therapist relationship and levels the playing field for healing work to unfold. This episode is packed with gems on managing depression and anxiety, finding the right form of therapy for your needs, supporting loved ones who suffer from mental illness, and so much more! For more show notes, and a free, Depression Toolbox, a list of must have items that Porschia personally uses and recommends to fight depression, go to www.theflowup.com

