The Flow Roll Podcast
The Flow Roll Podcast
Edgar OtraVez
220: BJJ Black Belt, John Lawrence
1 hour 28 minutes Posted Sep 29, 2025 at 5:00 pm.
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Show notes
Today, we have Jiu-Jitsu Black Belt John Lawrence back on the show to talk more about the practice of martial arts.
Some of those topics are:
- Jiu Jitsu burnout after 40,
- Should I drill or spar during open mat?
- What are our thoughts on Joe Rogan
- what's it like making a living doing Jiu Jitsu.
- and so much more.
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Hurricane Jiu Jitsu Academy
3328 Warren Road
Warren Village Shopping Center
Cleveland, OH 44111
> John Lawrence on Instagram: https://www.instagram.com/hurricane.jj/
> Hurricane Website: https://www.hurricanejj.com/
> Hurricane on YouTube: https://www.youtube.com/@hurricanejiujitsu1110
> Find this episode on YouTube: https://www.youtube.com/watch?v=NEWa1mudBfo&t=4726s
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Music
> "Pas de Sauci" by Phello can be found on Epidemic Sound
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> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/