Join our hosts, Edgar OtraVez and Lechuga, as they dissect every punch, kick, and submission, offering their insights into the fights during Noche UFC Alexa Grasso vs. Valentina Shevchenko.

178: The Path to Black Belt: BJJ Black Belt Chris Jakubiak

The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.