Tune in to know how Kunal Rajput manages to look lean throughout the year, optimum calorie deficit that works for him to look a certain way, training during Covid, his favourite Cardio Workout, importance of balancing unhealthy meals with macro balanced meals and having fun once in while. 8 years+ in the fitness industry and Nike Trainer Kunal can't stress more on the importance of functional fitness, kettlebell as the most versatile equipment and teaches us how to set realistic fitness goals for ourselves for 2021