The Flextalk Podcast
The Flextalk Podcast
Lex Jaramillo & Brian Busalacci
Starting a new program and failing! How to avoid repeating those patterns!
27 minutes Posted Nov 16, 2022 at 4:13 pm.
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Show notes

Lex and Brian discuss how to avoid failing at new workout & dieting programs! People start new dieting and workout programs all the time and typically end up quitting and failing at getting to their end goal. Discussion includes goal setting, getting your mind right an being "ALL IN"