This podcast hits close to home. Very relatable and entertaining. Working on my unicorn space 💗.

I love each and every podcast. They are so informative and cover a wide range of topics. I also love the injected humor and how real and down to earth you are!

Humor helps us all make our way through this zany time of life and Sarah deals it out in spades. Down to earth and research-based, she shares info that changes lives, and she even comes around with reminders because, ya know, midlife brains be like that.

Loved it and needed every word. Helps you to feel more normal in this crazy journey. Sent it to my friends!

Being in midlife can often feel a mess. It is nice to know I am not alone. It is nice to know I am not crazy…. Well, completely 😉 This podcast is so,so RELATABLE. I always look forward to the next episode. Thank you for sharing!

Jen Cohen is a great guest. Felt super inspired by her honest approach. You two had a great chemistry.

This is just what a menopausal momma needs! Entertaining and informative. Very relevant and I LOVE the golden nuggets at the end of each episode.

Sarah Milken, aka the Flexible Neurotic, has the smartest, most relevant, funniest podcast around. Her topics and messaging are on point and will resonate with any midlife woman. Run don’t walk to subscribe and start benefitting now!

Midlife can be freaking HARD. Couple that with your hormones being out of whack, weight gain, fatigue … the list goes on and on. I really did feel like I was on an island - and then I found The Flexible Neurotic podcast. Every time I listen not only do I learn something new, I laugh out loud and immediately call my best friend to debrief. The perfect podcast to listen to as you put in the work to find your path through midlife.

Sarah’s topics hit so close to home in my personal world! Being an almost Empty Nester and having needed to feel re-invented has led me to embark on the path to create my own health coaching business that allows me to express my passions and feel a sense of purpose. I love sharing her topics with my friends and followers, it’s so real and she puts it all out there!

Every single thing Sarah discusses about being in midlife is so relatable. I always feel so validated when I listen and she is hits the nail on the head with the emotions, body changes, parenting changes. Love every single episode!

I am neither a Mom, Married or Jewish however this show is a gem and relatable to anyone. Todays episode I laughed out loud and the discussion was incredibly helpful I am in my early/mid 50’s and on the path of starting my second chapter. It is great to hear women of a certain age group just discuss life and shoot the $h!t!!! 🩷 Thank you

As a postmenopausal woman I’ve learned so much from this podcast!! Sarah being in midlife herself understands what we are all going through… she’s funny she’s relatable, and she brings on amazing guests that that help us navigate through the season in life❤️❤️

I’ve been following Sarah for a while on Instagram and finally got around to listening the podcast with Kim Shapira. I loved this podcast so much. Great conversation and so much knowledge. I will be listening more often!

I really tried to enjoy this podcast, but she is extremely self-centered, and extremely entitled.

I’ve had many moments of frustration, confusion and “blahness” during my midlife journey and finding the Flexible Neurotic podcast has been a lifesaver! Sarah is so generous with sharing her research and information and genuinely cares for all of us women to thrive during midlife. Thank you Sarah for being so authentic and funny. I just dropped my firstborn at college and going through this journey with her and other mamas has been the comfort and support I need right now.

I am really enjoying this podcast. The host Sarah has really injected life, personality together with good information in a way which really resonates. Almost feels like an in person conversation for the listener.

It is crazy what you don’t know until you listen to this podcast. I’m already making behavioural and diet changes that hopefully set me up for longevity and good health. Love the golden nuggets at the end too. thank you!

This podcast is extremely helpful in navigating mid life, and every change that has happened, is happening, and will happen to women. I applaud Sarah for making this podcast and helping women get through an extremely confusing and uncharted part of their life.

As a 40-something year old mom with 3 kids —this podcast was just what I needed! I love the honest, real, and helpful interviews. Sarah is funny, intelligent and she has a gift at being a top shelf podcast host!

Smart. Funny. Informative. The menopause episode was genius. Thank you

I look forward to every podcast that Sarah puts out! She’s thought and genuine and here for all of us midlife women!! I was fortunate to attend her first midlife baby shower and Sarah is the real deal! Sarah invites interesting guests on her podcast that can share novel knowledge with all of us!! Thank you Sarah for reinventing yourself and starting The Flexible Neurotic Podcast!

I’m hooked! Great topics for us mid life women! I laugh and learn something new every episode.

I enjoy the platform Dr. Milken has created for midlife women to feel less alone, and less crazy. The guests are funny and interesting. However, most are “all in” on all the medical advancements to make women look and feel “more like themselves.“ I prefer a more European approach to aging gracefully for myself, but so enjoy knowing what is out there for us and learning more about it. Keep up the good work, building this community!

Confession: I’m in my late 20s. But Dr. Sarah’s podcast provides all of the content I need to prepare for what my life will look like in midlife, while allowing me to relate to my mom’s life now… with her signature hysterical Dr. Sarah style, I often feel like I’m listening to (my mom’s) bff talking, rather than a podcast… do yourself a favor and LISTEN!

I love this podcast!! Sarah does her research and asks the questions of her guests that I would ask. Her guests are incredibly interesting and each time I listen I learn something new. What I love most about this podcast is that Sarah is relatable, funny and authentic. She’s making midlife a cool new journey and as a fellow midlife woman, I’m here for it. Thank you Sarah!

I’ve been following and listening to you for a few months and couldn’t be more thankful! This last podcast about intermittent fasting and all the things I between, just what the doctor ordered! I’m listening to it for a second time and taking so many notes. PROTEIN AND DUMB WEIGHTS—my new motto!!!! Thank you for breaking down and not making it so intimidating!!! Keep doing what you’re doing because it’s helping more than you know!!! Thank you from the bottom of my hormone crazy heart!

Wonderful variety of topics but all so incredibly relatable to my almost 50 year old self. Thank you Sarah, keep up your amazing work!

UPDATE: the FLEXIBLE NEUROTIC reaLLy is our new BESTIE !!! I don’t know how I stumbled on to this Podcast but I am so haPPy I did. I see most podcasts like self help - which I vehemently avoid !!! But this podcast is hil.aR.ious, irreverent & has impeccable timing - as I do believe- I’m entering the Mid Life “Itchies” Do yourself a favor and tune into the “Carry-ON” episode ANd you will be hooked! It’s like stand up w a very humorous dose of real life as a 40 something yr old mom trying to do aLL of the ThiNgs !!! Trying to balance it aLL. No Judgement Here. Just truth , humor, engagement & maybe a little shove off the safety of the “good enough” Mid Life Crisis Ledge. 5Stars ANd a zillion “likes.” LMK when you’re in PhiLLy to visit your son bc I think we are new BESTIES!!!! UPDATE: the FLEXIBLE NEUROTIC REALLY IS OUR NEW BESTIE !!!!!! PhillyGiRL76

I’m so grateful I found this podcast! It is my favorite as I feel like I’m talking with my BFF and her intriguing friend who are both filled with valuable info as we navigate midlife together! Dr. Sarah always asks the questions as I’m thinking them. I’ve been “ marathoning” through this podcast and even taking notes on my phone! I love her “ golden nuggets” recap at the end of each one too. Each podcast is so relevant with what we go through at this amazing point in our lives. If you are a woman in midlife hit the + and follow this podcast!

Dr. Sarah has one of the best podcasts out there… She researches whatever she talks about and does such an informative and hilarious interview… I love the deep dive and recaps too!!! A must listen!!

I discovered this podcast through Instagram and I’m so happy for it. This is informative. The discussions are conversational and interesting. Totally worth a listen!

So much relevant and important info in these episodes. My new favorite podcast!!!

If you haven’t taken a deep dive into Dr. Sarah Milken’s podcast do yourself a favor and start NOW! There’s a lot going on in midlife and she always finds a way to break it down and make you laugh at the same time. Hands down one of my fave podcasts!

I just turned 50 and entered a stage of wanting to feel good again after 3-5 years of disappearing in my own self. Does that even make sense? Yes. Yes it does if you are going thru perimenopause and you are trying to make sense of you knowing this stage was coming but holy cow not expecting it THIS way! Little ACTION STEPS have helped me realize: I GOT THIS!!! Dr Sarah is a perfect mix of serious, knowledgeable and fun. Which makes the information (that could be overwhelming) fun and easy to digest (specially with the episode recaps). Thank you thank you and keep them coming!

Everything she says resonates with me and not only that but I find myself smiling and laughing while listening. Her guests are some of the most well informed professionals in their field of interest. Sarah breaks down the info into “ golden nuggets “ that are easily digestible and relatable. Telling all my fellow mid- lifers about this podcast!!!

Middle age is hard. This show makes challenging, difficult conversations fun, delightful and hilarious. We adore TFN’s POV, direct questions and honest take. Plus she’s our main entertainment break of the day! Thank you TFN for your candid take on all things mid life remix!

The latest episode with Leslie Kenny was mind blowing! I am reading the show notes to remind myself of everything I learned. Every episode is on the cutting edge of what women need to know about and consider at this life stage. I am becoming so much more informed, and while I am turning 65 this week, I am excited and motivates to make changes to improve everything and hopefully increase lifespan. Thank you. Sarah. I am so grateful that I discovered you!

I have learned more from this podcast than any other podcast on menopausal health. Love love love the host and she is an inspiration for elucidating the marvelous yet mucky mid-life realities. Thank you for dusting off that PhD!

Thanks Sarah for asking the questions I have in my head. It’s so refreshing to hear the scoop from the professionals you interview in such a casual and relatable way. Laughing and learning along side you. We’re not crazy! And we’re not alone! I’ve found my people. :)

This podcast really reflects all the feelings of mid life. It makes me laugh and feel not so alone in this phase of life. Sarah has interviewed such great professionals that also bring insight to dealing with midlife changes and makes it ok to want more in life! Thanks Sarah!

This show is all the things - raw, honest, vulnerable, and funny. You’ll laugh. You’ll cry. You’ll have every emotion in between. I binged this podcast over a couple of weeks. I think the colonoscopy episode might be my fave, along with the Midlife Bikini Wax of the Soul 💜

Such a fun, honest, authentic episode! I loved your questions and MaryAnn’s thoughtful no fuss answers about using your spirit guides to navigate mid-life. Thank you for going to the woo woo! We all could use a little bit of it to get us through the night sweats!!

Amazing podcast. Sarah has a knack of bringing guests to her podcast that are not only interesting and knowledgeable, but also relevant to all of our lives! I enjoy listening to each new episode and have now been sharing them with all of my “midlife friends!”

It’s rare that I’m grateful for the Los Angeles commute, but today was an exception! Actually enjoyed all the time in my car, because it meant that I got to know a new friend, the Flexible Neurotic. Each time she has a guest on I feel like I’m adding someone to the tribe of women who are helping me manage my way through mid life and learn to see it as a thriving prime time. Thanks for what you’re doing, thanks for being transparent, and charmingly irreverent.

This is a weekly must listen to podcast. It is refreshing to listen to relevant content at this stage of life. You feel like your chatting with a friend who gets you. From the great content to the witty delivery, you will not only learn something new but laugh too. Check out her IG page too, you won’t be disappointed.

I’ve been following Sarah on IG & listening to her podcast for a over a year. She is smart, insightful, thoughtful & above all funny! She finds the most amazing guests & asks the best questions. She helps give all of us that are going through this midlife craziness a dose of sanity & levity. Love her!

I’ve been obsessed with this podcast ever since I found it a few weeks ago! I instantly related to just about everything and immediately felt like I needed to catch up and listen to every episode! It’s like she’s inside my brain; I feel seen and she’s so funny, too! We are going to own our Midlife Journey!

I’ve listened to almost every episode and somehow missed episode 55. Go listen right now if you need the most hilarious and unbelievable travel story. Then make sure you listen to all the others. Sarah is your podcast BFF.

This podcast provides a refreshingly honest view of midlife as a time of reinvention and possibility, while not shying away from all the tough topics that are on all of our minds. Thanks for covering it all, providing important information about hot topics, and making us laugh along the way.