If you’re ever going to improve your physique you need to polish up your nutritional habits. My story.
Feb 2, 2022
18 min
There is more to consider than the higher suicide rates in men then we are currently examining. Improving your life through self awareness, self help, living in abundance, with a mental point of origin and mission may help you get out of that dark spot.
Jan 31, 2022
19 min
You Quietly yearn for things you do not have while fear losing what you do. Go get what you want and leave that fear behind.
Jan 27, 2022
13 min
If you are starting or are in the midst of a making yourself a better man the choice to do so is merely an illusion and more importantly doing what you need to do to continue down that path is merely an illusion.
Jan 25, 2022
41 min
Only one pill you need to take and that is the harsh reality of what it means to be a man. If I ask 20 men what it means to them I may get twenty answers but all can agree that it means becoming the best version of yourself.
Jan 23, 2022
20 min
None of us are perfect nor should we claim to be. Every so often we get knocked on our ass and we tempted lose the discipline we have carefully crafted for ourselves. Here’s how to get it back.
Jan 20, 2022
19 min
When you live authentically you build credibility with others, especially those around you. When a part of your life slacks, it has an effect on those around you and who may or may or take advice from you.
Jan 18, 2022
15 min
Asshole friends challenge you, make your life more colorful, bright, believe you and even kick you in the balls once in a while. Those are you real friends, keep those assholes close.
Jan 12, 2022
11 min
We’ve all had those friends, you know the ones, they live in the past and ignore the here and now and their future. These “friends” suck and will be stuck in a life of acceptance. If that’s what you want for yourself, fine but I wanted no part of that shit and now have gents that push me to be my best daily. I put myself in self in a position to be the example and to lead from the front and that’s exactly what I do. What do you want?
Nov 8, 2021
51 min
There are few things in life that are guaranteed. Death and taxes are an absolute certainty. And I don’t know much but if your wife is mothering you, she despises you for it. Stop being that guy and step into your own.
Oct 20, 2021
24 min
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