Sometimes we're just not okay, everything doesn't quite feel right and it sucks, yes, it does. If you can relate, here's an episode about just that. Only, it's okay to not be okay. --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

This episode is all about a Fizzy and his love for one particular special lady in his life. Mothers are awesome! Happy birthday mum! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

The Silhouette Challenge has taken the social media space by storm. Love it or hate it there's a clear message in how volatile and sometimes disruptive the social media space is. What does it mean for you? Join in! Listen! Leave your awesome comments! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

Coping with so much thrown at us we forget sometimes to take care of ourselves. On this special episode I feature a number of cool people to share how they cope --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

I go on to talk about some lessons I have learnt on my journey through the past year and some other experiences. A little ranting but yeah 😅. You're amazing for listening! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

A lot of talk about what makes relationships work, a bit of Boundary talk, some of Vulnerability in relationships, a lot of awesome vibes! Mira-belle on this one! Let's Get it! Awesome Inspiring Soundtrack by Wataboi, check him out here : https://instagram.com/wataboimusic?igshid=9cr03d2e2t56 --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

2020 is over, finito, done, past, old news... It's a new year! Things will be different right? On this episode I share some thoughts from the past year. Thanks for an awesome 2020 regardless, let's get it! How we pray! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

Maleeq-not-Berry and I banter about what's it's like for young people trying to hang out and chill, without losing their heads this season. Fun, banter, pure vibes. Enjoy! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

Mira-belle and I discuss to address the age old question: Is there truly such a thing as "the one", and we go on to fun in an exciting episode that just kept us laughing. Enjoy! --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message

Shame is a huge part of why we negatively put down ourselves for falling short of our own expectations or that of others, but it can rob us of so much more. Let's talk about shame. Let's Get It. --- Send in a voice message: https://anchor.fm/thefizzyspeaks/message