The podcast is back. I&#39;m very happy about this. A year or so has passed and now I&#39;m going to be doing this podcast solo, but with some new friends joining along the way. 
 
This episode is a mini update on what&#39;s to come and a formal announcement that the podcast is going to be back. 
 
Talk to you soon. 
 
Intro/Outro music by <a href="https://pixabay.com/users/sigmamusicart-36860929/" target="_blank" rel="noopener noreferer">SigmaMusicArt</a>
 
Follow me on IG <a href="https://www.instagram.com/coach_dylandacosta/" target="_blank" rel="noopener noreferer">here.</a>
Check out what I offer with online coaching <a href="https://www.five-elements.ca/online-coaching" target="_blank" rel="noopener noreferer">here.</a>
 
Cheers,
Coach Dylan

Body Neutrality With Shannon Beer

Coach Dylan will be doing deep dives on all things fitness. Including interviews with respected folks in the industry, disections of current fitness trends and plenty of evidence backed suggestions to help you reach your goals without beging bogged down by all the confusion within the fitness industry.