https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalMARIA CONDEFOUNDER OF CONDE FITNESS AND RECOVERYIn 2016, I became a certified Personal Trainer through the National Academy of Sports Medicine and began my career in a gym setting in Wellington, FL. Over the next four years, I had the opportunity to train a wide range of clients-including Olympic and Equestrian athletes-helping them prevent injury, improve performance, and stay prepared for competition. I also worked with individuals on weight loss and general fitness, guiding them toward healthier, more active lifestyles.But as much as I enjoyed helping people reach their goals, I found myself asking a deeper question:Why aren't more people living active lives?The answer became clear after I started working alongside a Chiropractor. I discovered that many people struggle with physical inactivity not because of a lack of motivation, but because of pain-pain rooted in past physical injuries, emotional stress, or chemical imbalances. These underlying issues often lead to movement dysfunction and postural imbalances that make exercise feel difficult or even impossible.petter support my clients, I pursued certifications in Behavior nge, Corrective Exercise, Assisted tching, and Activation/Integration techniques. This expanded skill set allows me to take a holistic approach to wellness-helping people heal first, so they can move better, feel better, and ultimately live better.Today, my mission is simple:Help people overcome pain andlimitations so they can return to the active lives they deserve.Whether you're recovering from an injury, dealing with chronic discomfort, or just want to move with more confidence and ease-I'm here to guide you every step of the way.#fitteam #fitness #recovery